Hlola ukuphathwa kwesisindo kalula kanye nokulandela i-BMI ngohlelo lokusebenza olusha lwe-Ideal Weight. Ngokungafani nezindlela zendabuko, ukufeza izinhloso zakho zesisindo manje kulula futhi akunakho ukucindezeleka.
Zitholele indlela elula nengenakucindezeleka yokuphatha isisindo sakho futhi ulandelele i-BMI yakho ngohlelo lokusebenza oluguquguqukayo lwe-Ideal Weight lwango-2023.
1. Ukuqapha Okulula:
• Sebenzisa isilayidi esisebenziseka kalula ukuze ukhethe isisindo sakho samanje futhi ubale ngokushesha i-BMI yakho ngesici esikhethekile Sesisindo.
• Idatha yakho igcinwa ngokuzenzakalelayo ngokulungiswa ngakunye, kuqinisekisa ukulandelwa kwenqubekelaphambili okushelelayo.
2. Imibono Ebonakalayo:
• Ukubuka kwanyanga zonke kubonisa umthelela wezinketho zakamuva zokudla, kuyilapho ukubuka kwanyanga zonke kanye nonyaka kusiza ukuqapha inqubekelaphambili yesikhathi eside.
3. Uhambo Olusebenzayo Lokunciphisa Isisindo:
• I-Ideal Weight isheshisa uhambo lwakho lokulahlekelwa isisindo, okwenza kube lula ukulawula kanye nokukhululeka kokucindezeleka.
4. Ukungena Ngokushesha:
• Vele ufake ubulili bakho, ubudala, nobude, setha isisindo sakho samanje, futhi usulungele ukuhamba.
5. I-Seamless Momentum:
• Isisindo sakho sakamuva silondolozwa ngokuzenzakalelayo ngakho konke ukulungisa.
• Shintsha kalula izibalo zakho, njengobudala, ubude, noma amayunithi owancamelayo.
6. I-Flexible BMI Calculator:
• Hlola ngokushesha i-BMI yanoma ubani ngamathuluzi asebenziseka kalula.
• Shintsha kalula phakathi kwesibali ne-tracker ngokuthepha okulula.
7. Ukusetshenziswa Kwesibali Esizimele:
• Jabulela isibali se-BMI ngokwaso, asikho isidingo sokugibela esigabeni se-Tracker.
8. Umlingani Wakho Wezempilo:
• Isisindo Esikahle akusona nje ithuluzi; ngumngane wakho ohambweni lokuya ekubeni ube nempilo engcono.
• Indlela entsha nesebenziseka kalula yokulawula isisindo.
Gcina umfutho wakho kalula:
• Uhlelo lokusebenza lugcina isisindo sakho sakamuva njalo.
• Shintsha kalula izibalo zakho, njengobudala, ubude, noma amayunithi owancamelayo.
Izwa ukuguquguquka nokubalula kwesibali se-BMI:
• Hlola ngokushesha i-BMI yanoma ubani ngamathuluzi asebenziseka kalula.
Kubuyekezwe ngo-
Mey 14, 2024