BodyByBree

BodyByBree

About this app

Transform Your Whole Self with the BodyByBree app. Align your thoughts with action. Improve your mental strength and emotional health. Heal your insecurities from the inside out, and take charge of your life! BodyByBree will help you find your inner power through meditation, personal development, fitness, and nutrition.

- Access to BodyByBree 8 week training plans and monthly continuation program
- Weekly mental health exercises and guided meditations and visualizations
- 7 days of educational videos to start your program with confidence
- Customized macro count according to your height, weight, age, body type and overall goals.
- Meal Plan allergy options: Gluten-Free, Dairy-Free, Gluten/Dairy Free, Vegetarian
- Bi-weekly check-ins with me and my team to make sure you are staying motivated
- Scheduled workouts that change every two weeks
- Home or gym workouts
- Option of beginner or advanced workouts.
- Track your workouts and watch your strength and endurace improve
- Message BodyByBree in real-time
- Track body measurements and take progress photos
- Get reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly

Download the app today!

Ratings and reviews

Confidence from the inside out!!! I truly felt stuck with where I was physically, but mentally, I couldn't get myself in the place I needed to be. I would work out here and there, but not consistently enough to actually see a difference. Bree got me there mentally, and I'm starting to finally see physical and mental changes. (Just a couple weeks in). Can't say enough good about this program. I truly believe in this process! Unlike anything else I've tried (and I have tried a lot!).

Best program I have ever done and the app is easy to navigate and follow. Would recommend 100%!! KELSIC gives a discount

Love everything about the bodybybree program, from the clean supplement options, meditation/mindfulness & fitness guidance to the podcasts & extras like the macro-friendly cookbooks that complement the program.