Butt Challenge

Vandersoft

Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Sebenzisa Inyanga 1 Butt Challenge lokusebenza ukuzivocavoca imilenze yakho, Butt namathanga! Ingabe ungakwenza kube nosuku 30? Butt challenge Yakho bangase baqale off lula kodwa uzoba ukwandisa kancane nobunzima njengoba ufika ekupheleni kwenyanga! Sebenzisa uhlelo lokusebenza inselele ukuba uzigcine eyashukumisela ukwakha imisipha futhi ashise amanoni!

Izici:
- Emalanga langema-30 Butt obonisa pre-zahlelwa futhi ukulungele ukuya
- Emazinga lasitfupha ekulinganisa nobunzima - ukuthola kuyinselele nganoma yisiphi ezingeni imfanelo wena at
- Landelela intuthuko yakho njengoba wena ugcwalise 1 inyanga, kwaze kwaba sezinqeni inselele
- Kwezinsuku Ekuphumuleni pre-zahlelwa ukuvumela muscle ekululameni
- Amavidiyo Ukuzivocavoca Demo nokuhamba ngayinye
- Ikukhumbuza ukuqedela inselele wosuku

Afakwe Butt umzimba:
- Air Squats
- Front Lunges
- Backwards Flutter Kicks
- Hip Bridges
- Back Lunges
- Donkey Kicks
- Leg Izandiso
- Froggy Glute Kukwenza

Amaprosesa asekelwe
Uma uhlangabezana nezinkinga nge 1 inyanga ngesidunu inselele lokusebenza, noma ube iziphakamiso ukuze yenze ibe ngcono, singathanda ukuzwa kuwe! Just xhumana nathi kusukela lokusebenza ngokuya kokuthi Izilungiselelo> Feedback / Thola Usizo.

Yini entsha

- Bug fixes and performance improvements

Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.