Creating Calm
5+
Yuklanmalar
Hamma uchun
info
Bu ilova haqida
Exclusively for current members of the Creating Calm community.
Creating Calm includes:
- 15 minute yoga classes
- 30 minute qigong classes
- Guided meditation library
- Pranayama breathwork exercises
- Somatic stress relief activities
- Pratyahara mindfulness exercises
- Digital self-care packages
Bonus access to the Life Balance Program with a 5 minute video each week that includes a quick new habit to create more calm and balance in your life.
To learn more go to https://becomingavery.com/creating-calm/
Creating Calm includes:
- 15 minute yoga classes
- 30 minute qigong classes
- Guided meditation library
- Pranayama breathwork exercises
- Somatic stress relief activities
- Pratyahara mindfulness exercises
- Digital self-care packages
Bonus access to the Life Balance Program with a 5 minute video each week that includes a quick new habit to create more calm and balance in your life.
To learn more go to https://becomingavery.com/creating-calm/
Oxirgi yangilanish
Xavfsizlik — dastur ishlab chiquvchilar maʼlumotlaringizni qanday jamlashi va ulashishini tushunishdan boshlanadi. Maʼlumotlar maxfiyligi va xavfsizlik amaliyotlari ilovadan foydalanish, hudud va yoshga qarab farq qilishi mumkin. Bu axborot dastur ishlab chiquvchi tomonidan taqdim etilgan va keyinchalik yangilanishi mumkin.
Bu ilova tashqi hamkorlarga quyidagi turdagi maʼlumotlarini ulashishi mumkin
Men haqimda, Ilova tarixi va Ilova axboroti va unumdorlik
Ushbu ilova quyidagi axborot turlarini toʻplashi mumkin
Men haqimda, Ilova tarixi va Ilova axboroti va unumdorlik
Maʼlumotlar uzatish vaqtida shifrlanadi
Maʼlumotlarni oʻchirishni soʻrashingiz mumkin
Nima yangiliklar
- Improved organization of the content libraries
- New Daily Check-In Journaling pages
- Improved navigation and access to content
- New Daily Check-In Journaling pages
- Improved navigation and access to content
Ilova yuzasidan yordam
Dasturchi haqida
Heather Thatcher
support@becomingavery.com
180 COVEPARK CLOSE NE
CALGARY, AB T3K 5R5
Canada
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