Der Erste Muskel

100+
Downloads
Content rating
Everyone
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About this app

With my coaching app The First Muscle, I support you online, individually and personally and help you achieve a healthier and better lifestyle.

You will find these features as a coachee in The First Muscle:

- Food tracking, recipes and individual nutrition plans
- Training plans, tracking and evaluation
- Progress tracking and evaluation
- Chat with your coach
- Synchronization with Apple Health and Google Fit/Health Connect: Import data from your smartwatch/smartphone, e.g. your sleep data and steps
Updated on
Aug 25, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 5 others
Data is encrypted in transit
You can request that data be deleted

App support

About the developer
Kevin Lange
info@dererstemuskel.de
Germany
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