Ukudla kwethu yakhelwe ngokuyinhloko kulabo musa ukuthutha, okumenza udlala sezemidlalo futhi ufuna ukunciphisa umzimba.
Silindele ukudla okunempilo asuselwe emikhiqizweni enempilo.
amadoda nabesifazane abaningi abanesifiso ngokwazi ukuthi kukhona empeleni kuyinto Ukudla eliphumelelayo okusheshayo kwesisindo? Noma ingabe nje inganekwane futhi iqhinga ukuze Abenzi Izithako zokudla? Phakathi naleso sikhathi, ziba khona izikhathi ekuphileni (hhayi ngokwanele), lapho kunesidingo esiphuthumayo bangene izikhindi zakho ozithandayo noma kweso aguqulwe ukuze ekugubheni ebaluleke kakhulu empilweni ... Ingabe kukhona ukudla oku Kulokhu? Nakanjani yebo!
App yethu iqukethe
- Ukudla Calculator
- Ungadliwa ukudla okunempilo ukudla kwesisindo
- Incazelo imikhiqizo ewusizo
- Calorie Calculator (ukukhululwa ngokushesha)
- Isisindo Diary (ukukhululwa ngokushesha)
- Ukudla Diary (ukukhululwa ngokushesha)
- Amabili Ukudla wokubala (iyeza maduze)
Ulahlekelwe isisindo ngokushesha futhi kalula sonke sifuna, ukuthi nje umphumela zingakutholi ke. Kungani? ukuncipha komzimba ochwepheshe bathi, futhi abantu abaye ephethwe ukunciphisa umzimba, ukwenanela - umuntu ngamunye kudingeka yayo, ihlukile kwezinye uhlelo isisindo ukukhululwa. Omunye kuzosiza ukunciphisa umzimba ukuzincisha ukudla, wesibili isidingo ukuqina, abanye badinga ukuhlanza umzimba, ukuxazulula izinkinga zempilo, ngoba ukugcwala izizathu zihlukile. Futhi ukuze ngokushesha nangempumelelo ukwehla kwesisindo emzimbeni, yilowo nalowo phakathi kwethu ongakhetha kuzo siqu isethi lakho siqu ukudla elisetshenziselwa ukunciphisa umzimba, ukufaneleka, yokuhlanza izinhlelo.
Izici Key
- Ukudla kwesisindo
- Ukudla isisindo ukulahleka 10 kg ngeliviki
- Amaphrotheni Ukudla
- Ukudla okuthandayo
Kubuyekezwe ngo-
Okt 20, 2023