Dips workout
Iqukethe izikhangiso
5K+
Okudawunilodiwe
Wonke umuntu
info
Mayelana nalolu hlelo lokusebenza
I-appendix iveza inkambo yama-push-ups kuma-parallel bar. Ngenxa yakhe, ungakwazi ukwandisa inani le-push-ups, ukuthuthukisa amandla nokukhuthazela kwezandla zakho.
IZICI:
• Umklamo osebenziseka kalula futhi olula
• Uhlelo lokuqeqesha oselulungile
• Ukuqeqeshwa okwengeziwe - ungakwazi ukuqeqesha kokubili ngokuzimela kanye nabangane
• Ulwazi olwengeziwe - luqukethe izimpendulo zemibuzo evame ukubuzwa
IZICI:
• Umklamo osebenziseka kalula futhi olula
• Uhlelo lokuqeqesha oselulungile
• Ukuqeqeshwa okwengeziwe - ungakwazi ukuqeqesha kokubili ngokuzimela kanye nabangane
• Ulwazi olwengeziwe - luqukethe izimpendulo zemibuzo evame ukubuzwa
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu
Idatha ibetheliwe lapho ithunyelwa
Idatha ayikwazi ukusulwa
Yini entsha
Release
Ukusekelwa kwe-app
Mayelana nonjiniyela
Максим Михеев
m.myheev@gmail.com
Ул. Козлова
Людиново
Калужская область
Russia
249401
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