EVOLUTION 3:59 Workout Program

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Mayelana nalolu hlelo lokusebenza

I-EVOLUTION 3:59 Uhlelo Lokuphakamisa Isisindo Lwansuku zonke Ngezifundo Zevidiyo Ezazi

Unyaka wakho ogcwele wokujima wenziwe kalula ngezifundo zevidiyo zikaJoe Manganiello kanye nomqeqeshi osaziwayo, uRon Mathews.

Mayelana ne-EVOLUTION 3:59
Kucatshangelwa “Njengokujima Okunzima Kakhulu Kwase-Hollywood” futhi kugunyazwe ngu-Arnold ngokwakhe—I-EVOLUTION 3:59 iwuhlelo oluphambili lwejimu lokwakha umzimba obulokhu uwufuna. Landela uhlelo oluqondile lokufaneleka oluthathe u-Joe Manganiello njengomunye wamadoda Ezempilo Enempilo Eyi-100 Yamadoda Aphelele futhi wamenza wacutshungulwa indima yakhe ku-HBO's True Blood.

Lolu hlelo lokusebenza luzokunikeza umhlahlandlela wesinyathelo ngesinyathelo ukuze ulandelele unyaka wakho wonke wokujima ngenkathi uqeqeshwa ngezifundo zevidiyo ngendlela efanele ngomunye wabaqeqeshi bomuntu siqu abaphezulu baseHollywood kanye nompetha we-CrossFit Games, uRon Mathews ngokuzivocavoca okuboniswe nguJoe ngokwakhe.

Izici
✔ I-Hollywood Elite Personal Training & Programming ephezulu
✔ Simple futhi kulula ukulandela design
✔ Landela uhlelo olulodwa lonyaka wakho Ogcwele WOKUZIQESHA
✔ Ngeke usakhungathekiswa izinhlelo eziningi ongakhetha kuzo
✔ Sebenzisa Umtapo Wezincwadi Wevidiyo wezifundo zochwepheshe ezingaphezu kwe-100 ngendlela efanele nangesu elifanele
✔ Isigaba samanothi somsebenzi ngamunye - alisekho ipeni nephepha
✔ Landelela izisindo zakho ezilula, ezimaphakathi nezisindayo ngokuzivocavoca ngakunye
✔ Isikhathi esakhelwe ngaphakathi sigcina isikhathi sakho sokuphumula sisendleleni phakathi kwamasethi
✔ I-Supersets grey-out njengoba uqedela ukuze ulandelele kalula ukujima
✔ I-Barbell Calculator isiza ukwengeza isisindo ngokushesha
✔ Akunazikhangiso!

“Ngizodinga ukuthi ungamukeli lutho olungaphansi komzamo wakho omuhle kakhulu. Uzikweleta ukwazi, unomphela, ukuthi ungaya kude kangakanani. Isikhathi sokuzivelela” ~Joe Manganiello

Ukusekela
Uma uhlangabezana nezinkinga ngohlelo lokusebenza lokujima lwe-EVOLUTION 3:59 noma uneziphakamiso zokuluthuthukisa, singathanda ukuzwa okuvela kuwe! Vele usithinte ohlelweni lokusebenza ngokuya kokuthi Imenyu > Ukusekelwa Kobuchwepheshe.

Okubhaliselwe Kwenyanga Eyodwa
Ukubhalisa kuvuselelwa ngokuzenzakalela okusho ukuthi uma sekuthengiwe kuzovuselelwa ngokuzenzakalela njalo ngenyanga uze ukukhansele amahora angama-24 ngaphambi kokuphela kwesikhathi samanje. Ubude besikhathi sokubhalisile yiNyanga engu-1 ngenkokhiso engu-$9.99 njalo ngenyanga. I-akhawunti ye-Google Play izokhokhiswa ukuvuselelwa phakathi kwamahora angu-24 ngaphambi kokuphela kwesikhathi samanje ngezindleko ezingu-$9.99. Phatha Ukubhalisa kwakho kanye Nokuvuselela Ngokuzenzakalelayo ngokuya kuzilungiselelo ze-akhawunti yakho.

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Yini entsha

Join the (r)EVOLUTION and find out what it takes to lift alongside the Hollywood elite. Here’s what’s new:
- Bug fixes:
- Rest timer
- Video playback
- Local notifications