Physiques With Krystal

CBA-Pro1

About this app

Welcome to Physiques With Krystal, your all-in-one coaching platform designed to help you achieve elite level results through science backed training, personalised nutrition, and unshakable support. Whether you're chasing stage worthy conditioning or simply ready to feel strong, confident, and in control of your body, this is where your evolution begins. Led by physique coach and competitive athlete Krystal Parsons, the app delivers structured training plans, custom macros, educational content, and weekly check-ins all tailored to your body, goals, and lifestyle.
Inside the app, you'll get:
• Custom training programs tailored to your goals (home or gym options)
• Nutrition targets and habit tracking to optimise results
• Weekly check-ins and feedback directly from Krystal
• Progress tracking for weight, photos, strength, and more
• Educational resources and mindset tools for long-term success
• Direct messaging and 1:1 support (depending on your coaching tier)
No more cookie-cutter plans. No more second-guessing. This is high-level coaching built for high-performing women and it’s all in your pocket. Real coaching. Real structure. Real results. Download the Physiques With Krystal app and let’s build your dream body together 💪

What’s new

Bug fixes and performance updates.