FerFit

Ferfit.club

Mayelana nalolu hlelo lokusebenza

I-FeFit Club iyinethiwekhi yokuxhumana nabantu lapho uzochitha khona isikhathi sakho ngenzuzŏ. Umhlahlandlela owodwa wendlela yokuphila esebenzayo nenempilo: impumelelo yakho, amarekhodi akho, izinselele, izindawo zokuzivocavoca, izindawo zokucwala izinwele, abaqeqeshi, umsoco wezemidlalo, izingubo zemidlalo, ukubonisana nochwepheshe - konke kuhlelo lokusebenza olulodwa lwe-FerFit. Ngenkathi uqeqesha, nqoba, thola umzimba omuhle nemali.
Sijoyine!

I-FeFit Club iyinethiwekhi yokuxhumana nabantu lapho uzochitha khona isikhathi sakho ngenzuzo.

Siyizisusa zakho! Ungenza konke, futhi sizokusiza. Qeqesha, xhumana, wabelane ngezimpumelelo zakho futhi ngesikhathi esifanayo uzuze ezinzuzweni zakho!

Bamba iqhaza ezinseleleni zezemidlalo. Uma uphuthelwa ukujima kwezemidlalo, uhlelo luzokuhlawulisa! Uzofika uzoklomelisa ngokufezwa kwezinjongo ezibekwe nguwe! Bhalisa bese uhambisa!
Hlangana futhi uqeqeshe, hlanganani, xhumana!
Abasebenzisi bangabona ama-arcs omngane kumephu besebenzisa umsebenzi we-geolocation

Thola izinhlangano ezidingekayo eduze: eduze kunezindawo zokuzivocavoca, izitolo zezingubo, amasaluni, ukudla, ochwepheshe kanye nezindawo zokuzivocavoca ezihlinzeka ngoqeqesho lwe-inthanethi.

Bhalisa njengebhizinisi bese uthumela ulwazi ku-akhawunti yakho olubonakala kuwo wonke amalungu eqembu le-FerFit. Ama-akhawunti ezentengiselwano agqanyisiwe kumephu ngohlu oluhlukene, ukuze amalungu eqembu akwazi ukubona izingxenye zeklabhu azithakaselayo kumephu.

Sekela amalungu eqembu ngamapulazi futhi uthole amapulazi ngokuqukethwe okuwusizo kokuphakelayo

I-Dietetics - Idayari Yokudla
- Itafula lekhalori lokudla okungaphezu kwezigidi ezimbili
ama-micronutrients ekudleni (amafutha agcwele, i-sodium, ushukela, i-fiber, i-calcium, i-iron)
-ukubalwa kwama-calories ngosuku kanye nenani le-BJU ukufeza izinhloso zakho
-Ukunqunywa kokudla kanye nokuqukethwe kwayo kwekhalori ngesithombe
-ukubonisana nesazi sokudla okunomsoco / isazi sokudla okunempilo
-ukuvumelanisa ne-Apple Health ne-Google Fit
-ukuvumelanisa ngezikali ze-FerFit - ikhishi nephansi

Izikali ze-FerFit. Izikali zethu zizokusiza ukuthi uqaphe futhi ulandelele inqubekelaphambili yakho, futhi ochwepheshe bekilabhu ngempilo enempilo nesebenzayo bazokusiza ufinyelele izinjongo zakho.
- isikali sasekhishini - kala ukudla kwakho futhi uthole umphumela kuhlelo lokusebenza, izikali zikagesi ngokuvumelanisa okuzenzakalelayo nohlelo lokusebenza
- Izilinganiso zaphansi (isisindo somzimba) - izikali ze-elekthronikhi ngokuvumelanisa okuzenzakalelayo nesicelo, igrafu yesisindo, amafutha angu-%, amafutha e-visceral, amanzi, imisipha, isisindo samathambo, amaprotheni

Amalungu eqembu angakwazi ukuxhumana. Ziveze futhi uxhumane nabangani.
-layisha izithombe namavidiyo endabeni yakho azonyamalala ngemuva kwamahora angama-24
-thumela imiyalezo kanye nemiyalezo elalelwayo
-Yabelana ngokuqukethwe okuye kokuthi Okuphakelayo kwakho noma ezindabeni futhi nixoxe ngakho
-Shicilela izithombe namavidiyo kokuthi Okuphakelayo ofuna ukukubeka kuphrofayela yakho, wabelane ngemiphumela yezimpumelelo zakho

Yabelana nomhlaba wonke
Ungakwazi ukwabelana ngokushicilelwe nawo wonke umuntu futhi uvele ezindabeni eziphakelayo zawo wonke amalungu eqembu le-FerFit usebenzisa umsebenzi wombukiso wawo wonke umuntu, khetha amadolobha kanye nenani lokuvelayo futhi wabelane ngezindaba kokuphakelayo kweklabhu ye-FerFit.

Yini entsha

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