Handstand Tutorial Beginner
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113 ta sharh
50 ming+
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Complete Handstand Exercises Information and Tutorial Available on This App:
01. Back to Wall Alignment
02. Chest to Wall Alignment
03. Back to Floor Alignment
04. Chest to Floor Alignment
05. Simulating Alignment Without a Guide
06. Introduction to Arm Support
07. Headstand
08. Inverted Hang
09. Chest to Wall Handstand
10. Back to Wall Handstand
11. The Body as a Stick
12. The Cartwheel
13. Chest to Wall Balance
14. Back to Wall Balance
15. Wall Scissor
16. Kick-up to Handstand
17. Freestanding Handstand
18. Partner Spotting
19. Saving Underbalance Second Layer
20. Shoulder Isolation
21. Hips Isolation
22. Elbows Isolation
23. Saving Overbalance Second Layer
24. Hollowback Handstand Shoulder Isolation
25. Banana Handstand Correction
26. And many more...
App Features:
- Tablet support
- Easy to use
- Fast Loading
- Support offline mode
- Responsive Design
- User friendly interface
DISCLAIMER
The content in this app is not affiliated with, endorsed, sponsored, or specifically approved by any company. All copyright and trademarks are owned by their respective owners. The images in this application are collected from around the web, if we are in breach of copyright, please let us know and it will be removed as soon as possible.
01. Back to Wall Alignment
02. Chest to Wall Alignment
03. Back to Floor Alignment
04. Chest to Floor Alignment
05. Simulating Alignment Without a Guide
06. Introduction to Arm Support
07. Headstand
08. Inverted Hang
09. Chest to Wall Handstand
10. Back to Wall Handstand
11. The Body as a Stick
12. The Cartwheel
13. Chest to Wall Balance
14. Back to Wall Balance
15. Wall Scissor
16. Kick-up to Handstand
17. Freestanding Handstand
18. Partner Spotting
19. Saving Underbalance Second Layer
20. Shoulder Isolation
21. Hips Isolation
22. Elbows Isolation
23. Saving Overbalance Second Layer
24. Hollowback Handstand Shoulder Isolation
25. Banana Handstand Correction
26. And many more...
App Features:
- Tablet support
- Easy to use
- Fast Loading
- Support offline mode
- Responsive Design
- User friendly interface
DISCLAIMER
The content in this app is not affiliated with, endorsed, sponsored, or specifically approved by any company. All copyright and trademarks are owned by their respective owners. The images in this application are collected from around the web, if we are in breach of copyright, please let us know and it will be removed as soon as possible.
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Indonesia
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