IntelliCare Plus

IntelliCare

About this app

IntelliCare Plus is a digital mental health tool. One of the only apps validated in clinical trials to be effective in decreasing the symptoms of depression and anxiety. IntelliCare Plus has been proven effective by integrating the principles of psychotherapy into an easy to use, convenient mobile application.


IntelliCare Plus empowers you to take control of your own mental health.

The easy to use, on-demand support tool was designed by some of the leading clinicians to help patients cope with negative feelings and get back to enjoying life. Each activity focuses on a different skill and can teach you how to anticipate and cope with stress, increase gratitude, challenge harmful thinking, engage in more activities, and much more! All the activities provide interactive tools you can use daily to practice the skills and are there to help whenever you need immediate, in-the-moment support.

Ratings and reviews

Before you download, know what you are using. Parts of the app stop after 8 weeks. I didn't know that. I contacted the company. Here is the reply: "The IntelliCare Plus app provides 8 weeks of content. If you would like, you could reset the schedule by deleting the app and reinstalling the app." I think this app is beneficial. The lessons are very good, but limiting the content to 8 weeks is frustrating.

I'm really enjoying the app, but as I'm doing my Day to Day reads, it mentions lessons and articles in the app that simply are not there. Is that a glitch or do these lessons still need to be added? It's the only issue keeping my rating from perfect as it causes me just a tinge of anxiety that I can't access something mentioned.

This app helps people with their mental health better then all of the other apps I have tried. By alot it is fun and easy to use with no ads.