With lokusebenza KK nke amalinki kubalulekile nomqondo KiloKegen zibonakala ngokucacile efingqiwe. Niyophuma masinyane ngokuqhafaza kuya ulwazi olufunayo. Lezi zihlanganisa:
Wokuqala Quick Checker. Lapha ungakwazi ukuhlola ukuthi ukudla kufanelekile ukudla by KK.
2 KK zokupheka. Lapha nawe ukufinyelela zokupheka eziningi esiphundu.
3 I-ushukela wokubala. Funda ukuthi ingakanani sugar eqinisweni umkhiqizo.
4th Mt wokubala BMI nawe cabanga wakho wamanje mass body Inkomba.
5 Le wokubala kwamanzi atjengisa liquid kufanele bathathe nsuku zonke kini.
Ngaphezu kwalokho, kukhona izinkinobho kuya emakhasini alandelayo:
a. izinhla KK-info-inkinobho yonke imisebenzi ye-KK App.
b. I-KK inothi-inkinobho kuholela notebook ukuphi sib Abelana kusho okhulumela uhla lwakho yezitolo.
c. Inkinobho Facebook kuholela iqembu Facebook ivaliwe. "Kilo Izigaxa nge NicoDaVinci". (Login edingekayo)
d. (B) log inkinobho kuholela blog of NicoDaVinci, Blogger kanye umsunguli amakhilogremu cones.
e. Inkinobho YouTube kuholela isiteshi YouTube of NicoDaVinci ushicilelwe phezu amavidiyo ahlobene nesihloko-.
f. KK-inkinobho kuholela www.KiloKegeln.de. Ukusuka lapho, amalungu nawo ukufinyelela le Amalungu 'Mein-KK ".
On the kwesobunxele:
Kilo cones. de:
http://kilokegeln.de/
The Slow Carb Ukudla:
http://www.meteve-phuket.com/dasslowcarbbuch/index.html
Kubuyekezwe ngo-
Sep 4, 2014