Limbic - Therapy Assistant

Limbic Limited

About this app

IMPORTANT: Limbic is designed to be used in partnership with your healthcare provider. Download only if you've been invited—without an invitation, you won't be able to sign up or use the app.

Meet Limbic: Your Personal AI Therapy Companion

Limbic works with your healthcare provider to enhance therapy by supporting you between sessions and maintaining your behavioral coping skills. Our research-backed AI is here to assist you on your mental health journey.

MAXIMIZE YOUR THERAPY EXPERIENCE
Use Limbic daily to track and manage your thoughts and emotions. Limbic provides valuable insights for you and your therapist to make the most of each session.

ENGAGING AND EFFECTIVE
Limbic users experience 3x more engagement than with other mental health apps. With thousands of mood logs generated weekly, you'll stay actively involved in your care.

DESIGNED BY EXPERTS
Developed with input from clinical professionals, Limbic is grounded in Cognitive Behavioral Therapy (CBT) principles—focusing on how thoughts, feelings, and actions are interconnected. CBT offers practical strategies to improve your well-being and addresses various mental health conditions.

SECURE AND CONFIDENTIAL
Your privacy matters. Limbic is discreet, non-judgmental, and adheres to the highest data privacy standards to protect your information.

PERSONALIZED SUPPORT
Receive customized coping strategies set by your therapist and timely prompts that assist you in real-world situations when you need them most.

Ratings and reviews

This app is an insult to people with mental health issues and will lead to more suffering as it just increases the feelings of helplessness and frustration. Absolutely useless. Can't use the app without giving it your phone number or email and waiting for a code that will never arrive, and when you do get to use it, the "AI" is just a text generator. You may as well talk to your phones predictive text.

absolutely brilliant. so helpful for when you need support 'in the moment'. No need to store it up for therapist and for the issues to compound / snowball. no feeling of judgement from a human either, and the responses dont feel like ai at all. im very impressed.

if you put, rewiring brain as an answer, it thinks your in danger and ends the conversation when your on a flow, for someone who is struggling with mental health this can intensive how originally feeling, because I'm reaching out and being proactive and then the conversation has to end if it thinks your in danger, but using the phrase this will support me in rewiring my brain does not mean I'm in danger. I would advise others not to be honest with stress bucket, it's harmful.