The Céline Roy Method application offers a series of videos designed to improve the health and well-being of women over 45. Each video offers guided sessions based on a method that combines muscle strengthening exercises, stretching, and breathing techniques. These videos are tailored to the specific needs of women experiencing hormonal changes, muscle pain and fatigue.
The method is developed by Céline Roy, a state-certified dancer and teacher, with more than 15 years of experience. The application offers detailed and personalized courses to help women regain energy and well-being through movement.
Main features:
•Access to a large catalog of guided exercise videos.
•Sessions suitable for women over 45, focused on muscle strengthening, flexibility and relaxation.
•Structured program to improve mobility, reduce muscle pain, and increase general well-being.
•Intuitive interface allowing you to follow videos easily.
Our app offers auto-renewing subscriptions.
You will have unlimited access to content on all your devices. Payment is debited from your account at the time of purchase confirmation. Rates vary by location and are confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period or trial period (if applicable). Cancel at any time in your account settings.
General conditions of use: https://vod.centrepilatescelineroy.com/pages/conditions-generales-de-ventes-2
Privacy policy: https://centrepilatescelineroy.com/privacy-policy/