MOVEMENT

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About this app

Take your strength and movement journey to the next level with Movement, the ultimate fitness app designed for athletes and enthusiasts alike. Whether you’re mastering calisthenics, building raw strength, or refining your mobility, Movement combines expert programming with powerful tools to help you achieve your goals.
Features include:
Custom Training Plans: Tailored to your level, whether you’re a beginner or advanced.
Exercise Library: Hundreds of tutorials for strength, mobility, and skill work.
Progress Tracking: Log your workouts and monitor your gains over time.
Interactive Challenges: Push yourself with calisthenics skills, endurance tests, and flexibility benchmarks.
Community Support: Connect with other Strono users to share progress, tips, and motivation.
No matter your starting point, Movement is built to help you grow stronger, move better, and stay consistent. Download today and redefine your limits!

What’s new

Bug fixes and performance updates.