* Isexwayiso seSarasmasm *
Ngabe uzama ukwenza umuntu ogama lakhe lingu-Arnold noma uRonnie aziqhenye? Mhlawumbe ufuna ukuhlaba umxhwele umuntu ogama lakhe nguBecca, noma uJill? Ngabe ufuna ukuba yintaba elandelayo? Abantu abanamagama cishe basebenzisa lolu hlelo lokusebenza!
Izibalo zeNhloko Yezenyama! Lapho sinakekela inombolo eyinkimbinkimbi yokuqunjelwa lapho ufuna nje "ipuleti elingafanele kubha" "Mangaki futhi ngisebenzisa amapuleti amangaki lapho ngifuna ukukhipha amaphawundi ayinkulungwane eziyi-15? Vumela izinzwa zikuphathe lokho ngenkathi ugxila ekuthini ube mkhulu futhi uqine! Senze umsebenzi wakho wesikole esikoleni esiphakeme, kungani kufanele siyeke manje ?
Yenza ngokwezifiso uhlelo lokusebenza ngamapuleti akho atholakalayo ukuze kutholwe izinombolo ezinembile. Ngena ngemvume nge-Google ukuze ugcine imininingwane yakho futhi usebenzise kunoma iyiphi idivayisi.
Lokhu kulungile kuwo wonke amakhanda enyama, amajekethi, abafana abantukazana, abafana abathukuthele, izintokazi ezinolaka, nezintokazi ezihlangene. Ngicabanga ukuthi lokhu kuzosebenza kahle kwabamaJoge abajwayelekile, noJanes ojwayelekile, kepha ungabatsheli lokho ngoba iGym ingeyakho!
Uma ungumfundi obonakalayo ungasebenzisa uhlelo lokusebenza ukubona ukuthi hlobo luni lwamapuleti okudingeka uwangeze kubha yakho ephezulu yokuphakamisa amandla omega.
Ama-cross-fitters awadingi ukufaka isicelo.
Kubuyekezwe ngo-
Jan 23, 2021