In the app, you can get all our advice and recommendations to make your everyday life easier without compromising on joy, coziness and self-care.
In the app you will find, among other things:
- Training inspiration
- Diet inspiration
- Track your workouts directly in the app
- Track your daily activity
- Track your weight
- Track your progress images
- Personal coaching of my clients with chat and personal plans
In addition, you of course get direct access to us through chat, video, images and sound if you are one of our personal coaching clients.