PLT Nutrition

Personalized Lifestyle Training - PLT Nutrition

About this app

PLT Nutrition is a health focused company providing coaching to all people with all goals. Whether you are a high-level athlete with performance goals, a sedentary person looking to improve your general health or a menopausal woman struggling with the physical symptoms and changes, PLT Nutrition will partner with you to find the solution.

All of our clients work closely one to one with a personalized health coach, the health partnership develops and creates an environment that is supportive and nurturing to provide success.

When you join PLT Nutrition you will be paired with your personal coach and gain access to this app.

Once in the app you can:

• Message your personal coach
• Track your nutrition/macros
• Select 1 of multiple training plans from our library
• Stay accountable by tracking & stacking habits
• Access the HIVE Private Community
• Take part in Leaderboard health challenges
• Sync with Health app to update your metrics instantly
• Sync with food tracking and fitness tracking devices