With this app you can monitor and train the vertical movement of your diaphragm!
As you gradually overcome the various levels of the app, you will have more and more awareness of the control of your diaphragm, you will notice countless benefits on your well-being and health. You will also be able to create workouts with personalized breathing parameters, even without resting your smartphone on your abdomen.
If you have a Wear OS smartwatch, you can connect it to the Ritm-U® app and take advantage of more features such as heart rate detection during breathing exercises.
You will then be able to see all your progress achieved day by day in your profile.
Learn to breathe with Ritm-U®!