Abesifazane Abanamandla | Umhlaba Oqinile
Guqula umzimba wakho nempilo yakho ngohlelo lokusebenza oluyimfihlo lokuqeqesha luka-Coach Julia, i-Strength Lab.
Kugxilwe ekuqeqeshweni kwamandla okusekelwe kwisayensi nokudla okuzinzile ukuze kusizwe abesifazane bathole imiphumela ehlala njalo.
Uhlelo lwethu lokusebenza lunikeza ngezinhlelo zokuzilolonga ezenzelwe wena ezifanelana nemigomo yakho yokufaneleka eyingqayizivele, ngokulandelela ukujima okungenazihibe nezibuyekezo zenqubekelaphambili ezithunyelwa ngokuqondile kumqeqeshi wakho. I-Strength Lab iphinde inikeze ngezinhlelo zokudla okungokwezifiso, eziphelele ngesizindalwazi sokudla kanye nokulandela ngomkhondo okukhulu, kanye nezinhlelo ezingeziwe nokulandelela.
Ilabhulali yethu yokuvivinya ividiyo inikeza imiboniso yochwepheshe, futhi ifomu lethu lokungena masonto onke langaphakathi nohlelo lixhuma ngqo kumqeqeshi wakho okukugcina uziphendulele futhi ugqugquzelekile. Futhi, uzoba nokufinyelela okuqondile kumqeqeshi wakho ngokusebenzisa isici sethu semilayezo yangaphakathi nohlelo.
Futhi akugcini lapho - KUYEZA MADUZE - Sizohlinzeka ngokuhlanganiswa namadivayisi okuqina agqokekayo ukuze senze ukulandelela intuthuko yakho kube lula nakakhulu!
Hlanganyela nathi kwa-Strength Lab futhi sakhe umhlaba ongcono, owesifazane oyedwa oqinile ngesikhathi.
Uhlelo lwethu lokusebenza luhlanganisa ne-Health Connect nezinto ezigqokekayo ukuze zinikeze ukuqeqeshwa komuntu siqu kanye nokulandelela ukufaneleka okunembayo. Ngokusebenzisa idatha yezempilo, sinika amandla ukungena okuvamile futhi silandelele ukuqhubeka kwesikhathi, siqinisekisa imiphumela emihle ukuze uthole ukuzizwisa kokufaneleka okusebenzayo.
Kubuyekezwe ngo-
Sep 12, 2025