Signos

Signos

About this app

Unlock Your Metabolism

NOTE: Signos members combine this AI-focused app with a biosensor for smarter weight management. Not a member yet? Visit signos.com to sign up.

What makes the biggest difference in building lasting healthy habits? In-the-moment, personalized feedback from your own body.

The Signos app, paired with a continuous glucose monitor, provides a live view of how food, movement, sleep, and stress affect your metabolism. No guesswork, no one-size-fits-all plans; just data tailored to you.

Discover your personal glucose patterns and learn how to keep them steady. Stable glucose levels mean steady energy, clearer focus, and stronger support for your health and weight management goals.

When you hit a spike, Signos AI guides you back with small, science-backed micro-changes that add up to meaningful results. Over time, you’ll learn how to make food swaps, movement tweaks, and daily adjustments that help you stay in your optimal zone.

Signos helps you move beyond calorie counting toward a personalized understanding of how your metabolism really works, so you can fuel your body with confidence.

The Signos experience is not designed or intended to diagnose, treat, cure, or prevent any disease or condition, including diabetes. Members should not make medical decisions based on the information in the Signos app and should consult their healthcare provider.

Features:
- Continuous Glucose Monitoring
- Real-time Glucose Insights & AI Recommendations
- Meal, Fitness, Sleep, Hydration, and Weight Tracking
- Private Community Access
- Registered Dietitian Support
- Google Health Connect Integration

Unlock your metabolism with Signos.

Ratings and reviews

beware! ripoff untrustworthy and unreliable. will catch you with renewals. sign you back up for 3 months or a year without notification and really, really unreliable customer service. I would not be surprised if there's a class action lawsuit coming soon. about half the sensors don't work and they're constantly changing the app and switching things around. clearly we're paying to be guinea pigs

Signos is a game-changer! It uses a CGM with real-time feedback and AI-driven insights to show how your body reacts to food, exercise, and stress. Unlike generic programs, it gives personalized, actionable tips - like taking a quick walk after a spike. The app is easy to use, packed with educational content, and makes managing weight and metabolic health simple and science-based. Highly recommend!

When I first set up my device, I was very disappointed to find out that as an Android user, I may have additional issues with the app. Yes, I've had problems. I updated my phone last night, now I cannot open the app to log information. Frustrated. Not everyone in an Apple user. I will say that support has been very helpful once I got past AI.

What’s new

Thanks for being a Signos member! We're constantly working to improve your Signos experience.