Slimmer and Stronger

TRAINERIZE

关于此应用

借助“更轻便，更强大”的应用程序，您可以在自己的私人教练的帮助下开始跟踪锻炼和进餐，测量结果并实现健身目标。

我们专门针对那些希望长期减脂并通过使用力量训练和养成生活方式习惯（即使是忙碌的生活方式）来获得肌肉和力量的女性。

如果您不知所措，那里的所有冲突信息都使您处于最佳状态，或者仅通过重新减肥就成功减肥，这就是适合您的教练应用程序。

立即下载该应用程序！并确保访问我们的网站：slimmerandstronger.trainerize.com

新变化

We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.