Enza ngendlela oyifisayo uhlelo lwakho lokujima Bese, ungathola umsindo wokubala.
'I-Smart Workout Counter' iyisibali sikhathi esilula sesikhawu.
Ungaphazanyiswa ngenkathi uqeqesha umzimba wakho.
Uma usetha izindlela zakho zokujima,
uhlelo lokusebenza luzobala ngokuzenzakalelayo futhi likutshele!
Vele usethe imikhuba bese uthola ikhawunta yakho yokujima.
> Izici
Ungenza ngendlela oyifisayo izindlela zakho zokujima - ubude, ukuphindaphinda, ukusetha
Akunandaba ukuthi ukhetha yiphi imidlalo - Ukuziqeqeshela ekhaya, i-yoga, ama-pilates kanye nabo bonke abanye abathandi bezemidlalo bangazibekela eyabo imikhuba.
Uhlelo lokusebenza luzokukhombisa ngokuya ngezinqubo zokusetha - ubude, inombolo yezimpinda, njll.
> Setha izinhlu zokujima
Enza ngendlela oyifisayo imizila ehlukahlukene oyithandayo futhi Uyisebenzise noma kuphi - ekhaya, ejimini noma ngisho nasepaki.
Awudingi ukukhumbula yonke lezo zindlela eziyinkimbinkimbi uwedwa! Uhlelo lokusebenza luzokukhumbula.
> Ukujima
Uhlelo lokusebenza luzokubala inani lamasethi noma isikhathi seseshini.
Futhi ungakwazi ukujabulela umculo wangemuva ngenkathi uzivocavoca.
Noma nini lapho ufuna, ungabheka konke ukugeleza kokujima ngezansi.
Ungamisa isikhashana noma uqhubekele kuseshini elandelayo/edlule
Ukuphinda kuyatholakala.
> Okunye
Kunezinhlobo ezi-4 zamazwi nomculo wangemuva.
Kubuyekezwe ngo-
Jul 31, 2024