Stronger U

Stronger U

About this app

Finally, a one-size-fits-only-you approach to nutrition. 

As a Stronger U member, you’re matched with a Registered Dietitian or Certified Nutrition Coach who digs deep to get to know you. Your name, your habits, your lifestyle, your struggles—and most importantly, your why. This intel, combined with nutrition expertise and behavior change methodologies, allows your coach to personalize your program to your individual needs so you can crush your goals!

The Stronger U App enhances your 1:1 coaching by giving you the tools to accelerate results. The innovative design includes a tailored-to-you interactive log, macronutrient plan, RD-verified nutrition tracker, educational resources, and unlimited coach messaging.

With the Stronger U App, you can:
• Message your coach from anywhere at anytime 
• Access science-backed advice and resources so you can build sustainable habits for life
• View your personalized macronutrient plan
• Track specific lifestyle components such as water intake, sleep, stress, steps, exercise, and more in your customized interactive daily log
• Track your nutrition with the largest RD-verified nutrition database
• Sync your health data from other apps so your Stronger U app acts as a central data hub
• Get the accountability you need! Check-in with your coach weekly and receive feedback 
• View your progress over time 
• Stay inspired and encouraged by connecting with the Stronger U community in just one click

Stronger U has helped over 55,000 members build a better relationship with food, create sustainable habits and achieve their goals. Now, it’s your turn. Sign up to experience the top-rated nutrition program everyone is talking about. 

Ratings and reviews

I subtracted a star. This app only syncs to my fitness pal for the food diary. Also, it does not appear to sync weights. Changes have been made to make logging food HARDER. the app itself provides a very weak food database. But still, changes have made in an attempt to FORCE everyone to just the meal log instead of just reporting macros to the coaches.

The updated functionality within this app is very cumbersome to use. Some basic features like switching from day to day can only be accessed through the calendar, easily adding water intake through a button instead of trying to add in your head, plus there's now 2 lines that show water intake but you can only add to one of them, removed sync capabilities with MFP, and where coach messages are stored are also less intuitive to use. It is taking more time to log and had detailed me significantly

Wow, the upgrade to this app effectively broke it on Android. You can't add water anymore, sync with MFP is broken, calories add wrong and I no longer get feedback on my check ins if I submit via web. Totally broken.

What’s new

Minor Fixes