Uyazi ukuthi ukuphumula kuyisihluthulelo sekhwalithi engcono yempilo? Kodwa akulula kangako ukuthi uvele uphumule ukuze unciphise ukucindezeleka? Uhlelo lokuqinisekisa oluthi "Think Relaxed! Affirmations to Relax" lukunikeza izinkolelo eziningi ezinhle nganoma yisiphi isikhathi, ongakhululeka ngazo ngokushesha futhi kalula ukuze (futhi) uthole ukuthula kwangaphakathi nokuzola okwengeziwe.
UMPHUMELA KANYE NESICELO
Ukuqinisekisa kuyindlela elula nephumelelayo yokuziqeqesha engakunikeza ukwesekwa okuphelele, ikakhulukazi ezinqubweni zoshintsho. Isiqiniseko simane nje siwumusho omfishane, owakhiwe kahle (inkolelo) omfihlo yayo yempumelelo ilele ekuphindaphindweni. Njengoba imicabango yethu, imizwa kanye nezenzo zethu kuhlobene eduze, singathonya imizwa yethu nokuziphatha ngokushintsha imicabango yethu. Ngosizo lweziqinisekiso, imicabango engalungile, engazi lutho kanye nokungabaza kungashintshwa ngendlela enhle.
Ukuze uzuze umphumela ongcono kakhulu, kufanele ulalele uhlelo kanye ngosuku isikhathi okungenani esiyizinsuku ezingama-30.
Ubude besikhathi: cishe imizuzu eyi-17
Umbhali nesikhulumi uKim Fleckenstein uyi-naturopathic psychotherapist, hypnotherapist, umqeqeshi we-NLP oqinisekisiwe, umqeqeshi wokuzindla nombhali.
AMAPHUZU OMHLE WOMSEBENZI
* Uhlelo olusebenzayo lwemizuzu engu-17 - lwakhiwe futhi lwakhulunywa nguKim oyi-hypnotherapist
UFleckenstein
* Kungenzeka ukudlala uhlelo uye phambili nangemuva
* Ivolumu yomculo nezwi ngalinye liyakwazi ukulungiswa
* Ukusebenza okulula, okunembile nokusetshenziswa - kulungele abaqalayo nabasebenzisi abanolwazi
* Ikhwalithi ephezulu kakhulu ngokuqoshwa esitudiyo sokuqopha esichwepheshile
* Umculo osezingeni eliphezulu ofanelana nohlelo
NGICELA UQAPHELE
Sicela ungalulaleli lolu hlelo ngenkathi ushayela noma wenza noma yimuphi umsebenzi odinga ukunakwa kwakho okuphelele. Lolu hlelo aluthathi indawo yokuvakashela udokotela noma imithi edingekayo ngenxa yokugula.
Empeleni, i-hypnosis ifaneleka kubo bonke abantu abaphilile ngokomzimba nangokwengqondo. Uma usekwelashweni, isb. ngenxa yokucindezeleka noma i-psychosis, kanye/noma uthatha imithi kadokotela, sicela uthintane nodokotela wakho owelaphayo ngaphambi kokusebenzisa lolu hlelo. Uhlelo aluthathi indawo yokwelashwa kwezinkinga zokukhathazeka nge-pathological.
Amaqiniso athakazelisayo mayelana nesicelo kanye nemodi yesenzo se-hypnosis. Ungathola amasampula omsindo nokunye okunikezwayo kokuthi www.kimfleckenstein.com.
Kubuyekezwe ngo-
Mas 13, 2024