Weight gain exercises in week
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Mayelana nalolu hlelo lokusebenza
Siyakwamukela ekuzilolongeni kokuzuza Isisindo ohlelweni lokusebenza lweviki
Izici zohlelo lokusebenza
Usayizi wohlelo lokusebenza mncane futhi awuthathi isikhala esiningi kudivayisi yakho ye-Android
-Isixhumi esibonakalayo sohlelo lokusebenza kulula ukusisebenzisa
-Okuqukethwe kohlelo lokusebenza kubuyekezwa ku-inthanethi
-Alukho uxhumano lwe-inthanethi oludingekayo ekusebenzeni
Ngabe ufuna uhlelo lokusebenza olukhethekile lokuzivocavoca kwe-Weight gain ngesonto?
Usendaweni efanele
Okuqukethwe kohlelo lokusebenza :
*Amavidiyo Okuzivocavoca umzimba azuza isisindo ngeviki
*Amathiphu okuthuthukisa Isisindo sokuzivocavoca ngeviki
* Amaresiphi asiza ukukhuluphala ngeviki
* Eminye imibuzo ewusizo yokukhulisa Isisindo sokuzivocavoca ngeviki
Siyabonga ngokufunda incazelo futhi sithemba ukuthi ube nesikhathi esimnandi.
Izici zohlelo lokusebenza
Usayizi wohlelo lokusebenza mncane futhi awuthathi isikhala esiningi kudivayisi yakho ye-Android
-Isixhumi esibonakalayo sohlelo lokusebenza kulula ukusisebenzisa
-Okuqukethwe kohlelo lokusebenza kubuyekezwa ku-inthanethi
-Alukho uxhumano lwe-inthanethi oludingekayo ekusebenzeni
Ngabe ufuna uhlelo lokusebenza olukhethekile lokuzivocavoca kwe-Weight gain ngesonto?
Usendaweni efanele
Okuqukethwe kohlelo lokusebenza :
*Amavidiyo Okuzivocavoca umzimba azuza isisindo ngeviki
*Amathiphu okuthuthukisa Isisindo sokuzivocavoca ngeviki
* Amaresiphi asiza ukukhuluphala ngeviki
* Eminye imibuzo ewusizo yokukhulisa Isisindo sokuzivocavoca ngeviki
Siyabonga ngokufunda incazelo futhi sithemba ukuthi ube nesikhathi esimnandi.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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KHALED MAHMOUD AHMAD HAMDAN
Khaledmahmoud22h@gmail.com
Jordan
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