Thola okuningi ekuzilolongeni kwakho ngohlelo lwethu lokusebenza oluzinikele lwesibali sikhathi. Ngezici ezifana ne-AMRAP, i-EMOM, Yesikhathi, ne-Tabata, ungabeka isikhathi sokujima kwakho ngokunembe nangempumelelo.
Isibali sikhathi sizoboniswa esikrinini sakho se-TV nangaphakathi kohlelo lokusebenza, sinikeze okuhlangenwe nakho okuphelele nokujulile. Ukwengeza, uzoba nethuba lokwenza imali ngesikhala sokukhangisa, ukhiqize imali eyengeziwe yebhokisi lakho.
Khulisa ukusebenza, khulisa ukubekezela, futhi ufinyelele imigomo yokufaneleka ngethuluzi lethu elisebenziseka kalula. Dawuniloda manje futhi uguqule ukujima kwebhokisi lakho kube ukuzizwisa okuzuzisa nakakhulu futhi kunenzuzo enkulu!
Kubuyekezwe ngo-
Eph 8, 2025