21 Day Slimple - The Easy Fix!

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Mayelana nalolu hlelo lokusebenza

I 21 Usuku lokusebenza Slimple kuyindlela elula ukulandelela 21 Usuku Uhlelo ukusebenzisa kwakho, iziqukathi, namanzi. Lungisa! Landlela! Yabelana ngayo!

Kungani sebenzisa lolu hlelo lokusebenza? Simple, bang esengeziwe impunzi yakho!

Ayikho enye 21 lokusebenza Day silula, ikunika izici eziningi, ngezindlela eziningi ukuze uhlole intuthuko yakho, noma ukwesekwa okungcono! Ngisho Esemthethweni Beachbody lokusebenza Android umkhankaso ngemva konyaka 21 Usuku Slimple!


idrayivu Test MAHHALA - Google Play ikunikeza ewindini 2hr ukuhlola ukushayela uhlelo lokusebenza. Uma uhlelo lokusebenza kungasebenzi ngawe nje ubuyele ekhasini lokusebenza ngaphakathi 2hrs bese uchofoze inkinobho imbuyiselo. Ayikho ngaphakathi nohlelo, Izikhangiso, noma gimmicks!

Beachbody umphakathi wakho futhi lawa amathuluzi akho! Baqhathanise nokwehluka izici zethu kanye nabanye.

Highlights:
✔ base 21 schedule Day
✔ kakhulu 21 schedule Day
✔ Letha Heat - Izwe / Deluxe (30) isheduli
★ Shintsha phakathi nowe!
✔ Ngaphambi Nangemva Kokufunda IZwi nesilinganiso kokulandela KANYE IZITHOMBE !!!!
★ Flip phakathi ngaphambi nangemva izithombe!
★ Hlanganisa ngaphambi nangemva izithombe futhi wabelane!
✔ Up-to-date uhlu ukudla kanye Vega uhlu ukudla
✔ Isisindo nokulinganiswa imibiko kanye ishadi - kungani ukulandelela ke uma ungakwazi ukuyibuka? Yabelana intuthuko yakho!
✔ 0.25 ingxenye ziyakhula (sonke udle kuphela)
✔ izinhlelo 2 ukudla. Yebo ezimbili! Shintsha phakathi kwawo kulo umjikelezo wakho.
★ Lukhulu Countdown Umncintiswano ekamu / ukuqalisa yokudla noma kancane kokushintsha izingxenye zakho.
✔ Faka ukusebenzisa amaningi ngosuku!
✔ Izikhumbuzi - hydrate kanye Getup / Move
★ Izikhumbuzi ethunyelwe SmartWatch yakho!
✔ sokudla ohlwini - ukudala uhlu kusuka khona izinhlu ukudla.

Isitsha Tracking:
✔ Musa nje uphawu esitsheni njengoba lisetshenziswe - ukwazi ukuthi yini ukudla lalisetshenziselwa!
★ Yenza amagama ukudla - Breakfast, Shake, ilantshi ...
✔ 0.25 ingxenye ziyakhula (sonke udle kuphela)
✔ Hlela esitsheni izingxenye kunini! futhi ushintshe phakathi 2 izinhlelo
★ Lukhulu Countdown Umncintiswano ekamu / ukuqalisa yokudla noma kancane kokushintsha izingxenye zakho.

Uhlu Ukudla
✔ Kuze kube yimanje uhlu ukudla noma uhlu ukudla Vega - udle ehlanzekile wezindlu!
★ Azisekho ethwele encwadini yakho!

Daily Isisindo Tracking
✔ Buka intuthuko yakho nge ngalunye.
✔ Isisindo Umbiko - elakhiwe futhi basindiswe!

Isisindo Inqubekela Ishadi
✔ Bona futhi wabe intuthuko yakho njengoba uhamba Thru umjikelezo wakho

izilinganiso
✔ Landelela indlela umzimba wakho izinguquko!
✔ Ngaphambi / Ngemva kokulandela KANYE IZITHOMBE !!!!
✔ Imibiko Ukumeda ukukhombisa ushintsho phakathi isitho ngasinye somzimba kanye Imininingwane (noma cm)

Water Tracker
✔ Asazi njalo baphuze Usebenzisa inkomishi 8 oz ngakho kungani ukulandelela ngaleyo ndlela?
✔ Khetha phakathi inqwaba lamanzi osayizi!
✔ Hlela H2O qty kunini!

Izikhumbuzo
✔ Hlala okusebenzayo kanye hydrated!
✔ Setha izikhumbuzi usuku lonke ukuphuza amanzi futhi uvuke n ukuhambisa.

Imibiko - Kungani ukulandelela ke uma ungakwazi ukuyibuka?
✔ Cycle Ukumeda Imibiko (ngaphambi / ngemuva ukuqhathanisa)
✔ Cycle Isisindo Umbiko (zonke izinsuku 21 kwelinye PDF)

Obonisa
✔ Engeza sokuzivoxavoxa ukuze usuku lwakho
✔ Yakha eyakho usuku 21 ne ukusebenzisa kwakho!

Umphathi Cycle:
✔ Ekupheleni umjikelezo wakho ngosuku 21 Baphehl komunye umjikelezo.
★ Ngeke ulahlekelwe yonke idatha yakho kulolu hlelo lokusebenza uma uqala umjikelezo entsha!
★ Setha kabusha umjikelezo wamanje ngaphandle kabusha uhlelo lokusebenza!


★★★★★★★★★★★★★★★ IMIBUZO QAPHUQAPHU ★★★★★★★★★★★★★★★

★ kanjani ngithuthele Usuku 2?
✔ Uhlelo lokusebenza 21 Usuku Slimple luwusuku 21 umjikelezo ezisekelwe lokusebenza enesikhathi. Uhlelo lokusebenza ngeke ngokuzenzakalelayo ekwenyusweni ukuze ngosuku olulandelayo oluhleliwe phakathi kobusuku (00:00 noma 24:00 uma uthanda - kufanele elele) kosuku ngalunye.

★ Ingabe Kumelwe ngehlise umzimba ngamanye lonke ulwazi lwami ukuze uqale yolunye?
✔ Lutho neze! Insiza 21 Usuku Slimple kuhlanganisa umphathi umjikelezo. Umphathi umjikelezo ?! Kusho ukuthini lokho Tone? Kusho ukuthi ekupheleni izinsuku zakho 21 wena vele ungeze omunye umjikelezo futhi ungakwazi ukulandelela nomunye ezingu-21.


Izimvume
★ ★ Isitoreji imvume edingekayo ngombiko / isithombe isizukulwane bese ugcine ★ ★

# 21DaySlimple
ngu
Modern Pen and Paper Inkampani & reg;
Ukudala izinhlelo zokusebenza ukulondoloza ngaphezu kwesikhathi!


Yakhelwe, ihlanganiswe, futhi uyaziqhenya uthi, Made in U.S.A.
Kubuyekezwe ngo-
Eph 7, 2023

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa

Yini entsha

What's new in 21 Day Slimple - v1.65
★ Performance Update