IFS Guide
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Mayelana nalolu hlelo lokusebenza
Uhlelo lokusebenza lomhlahlandlela we-IFS lukunikeza isiqondiso sesinyathelo nesinyathelo esisuselwe kuzivumelwano ze-Internal Family Systems ukuze ube nesikhala esiphephile sokunakekela Izingxenye zakho noma nini, noma kuphi.
Ingxoxo yefomethi yamahhala ikuvumela inkululeko nokudala okudingayo ukuze uxhumane nezingxenye zakho ngejubane lakho. Ungakwazi futhi ukungena ezingxoxweni zakho ngezingxenye zakho futhi ucabange ngazo kamuva.
Umhlahlandlela wakho, u-Pepe, uzoba nawe kuzo zonke izinyathelo zendlela, ukuze ungazuli noma uzizwe ulahlekile. Le mihlahlandlela yombhalo neyomsindo izokusiza ngomsebenzi wengane wangaphakathi nomsebenzi wethunzi, ukuze uqonde izingxenye zakho kangcono futhi udale ubudlelwano obujulile nazo.
Dala iphrofayela Yengxenye ngayinye Yohlelo Lomndeni Wakho Wangaphakathi futhi ufake izici zayo, ukuziphatha, nobudlelwano nezinye izingxenye.
Izikhumbuzi ezihleliwe zizokusiza ukuthi uqinisekise ukuthi Izingxenye zakho zithola ukunakekelwa nokunakwa ezikudingayo kuwe.
Landa uhlelo lokusebenza lwe-IFS Guide futhi ulethe Ukuzinika amandla empilweni yakho yansuku zonke.
IZICI ZOKUSEBENZA KWE-IFS GUIDE
Xoxa Nezingxenye Zakho Wedwa:
Dala indawo ephephile ukuze uhlale ukhona futhi uxhumane nezingxenye zakho ngejubane lakho.
Faka izingxoxo zakho futhi ucabange ngazo ngesikhathi esizayo.
Xoxa nezingxenye eziningi ngesikhathi esisodwa.
Thola Usizo Lokuqaqa:
Isiqondiso sesinyathelo ngesinyathelo se-Internal Family Systems esiklanywe Abasebenzi Abaqinisekisiwe Bezinga-3 ze-IFS.
Qonda Izingxenye zakho kangcono futhi udale ubudlelwano obujulile nazo.
Usizo "lwe-On-Call" ukuze uhlale ohlelweni lwakho futhi ungaduki.
Ungalokothi Ulahlekelwe Ukulandelela Izingxenye Zakho:
Engeza amanothi ngalokho okufundile kubo kanye nobudlelwano babo nomunye nomunye.
Finyelela ezingxoxweni zakho zangaphambilini nabo ngokushesha futhi kalula.
Dala amaphrofayili eNgxenye ngayinye
Hlala Ugxile Ezweni Lakho Langaphakathi:
Dlula esinyathelweni ngasinye ngokushelela nangokuzethemba ngaphandle kokulahleka enqubeni.
Isiqondiso somsindo esithambile nesipholile sisiza ukunciphisa ukukhathazeka nokukhungatheka.
Hlala ugxile ezingxenyeni zakho ngaphandle kokukhathazeka ngezinyathelo ezilandelayo.
Qinisa Ubudlelwano Bakho Ngezingxenye Zakho:
Setha izikhumbuzi ukuze ungene ngezingxenye zakho njalo futhi uhlole izihloko ezahlukahlukene.
Nikeza izingxenye zakho ukunakekelwa nokunakwa ezikudingayo.
Nganoma yimiphi impendulo, imicabango, imibono, noma izinkinga, ungangabazi ukusithinta ku-ifs@ifsguide.com.
Ingxoxo yefomethi yamahhala ikuvumela inkululeko nokudala okudingayo ukuze uxhumane nezingxenye zakho ngejubane lakho. Ungakwazi futhi ukungena ezingxoxweni zakho ngezingxenye zakho futhi ucabange ngazo kamuva.
Umhlahlandlela wakho, u-Pepe, uzoba nawe kuzo zonke izinyathelo zendlela, ukuze ungazuli noma uzizwe ulahlekile. Le mihlahlandlela yombhalo neyomsindo izokusiza ngomsebenzi wengane wangaphakathi nomsebenzi wethunzi, ukuze uqonde izingxenye zakho kangcono futhi udale ubudlelwano obujulile nazo.
Dala iphrofayela Yengxenye ngayinye Yohlelo Lomndeni Wakho Wangaphakathi futhi ufake izici zayo, ukuziphatha, nobudlelwano nezinye izingxenye.
Izikhumbuzi ezihleliwe zizokusiza ukuthi uqinisekise ukuthi Izingxenye zakho zithola ukunakekelwa nokunakwa ezikudingayo kuwe.
Landa uhlelo lokusebenza lwe-IFS Guide futhi ulethe Ukuzinika amandla empilweni yakho yansuku zonke.
IZICI ZOKUSEBENZA KWE-IFS GUIDE
Xoxa Nezingxenye Zakho Wedwa:
Dala indawo ephephile ukuze uhlale ukhona futhi uxhumane nezingxenye zakho ngejubane lakho.
Faka izingxoxo zakho futhi ucabange ngazo ngesikhathi esizayo.
Xoxa nezingxenye eziningi ngesikhathi esisodwa.
Thola Usizo Lokuqaqa:
Isiqondiso sesinyathelo ngesinyathelo se-Internal Family Systems esiklanywe Abasebenzi Abaqinisekisiwe Bezinga-3 ze-IFS.
Qonda Izingxenye zakho kangcono futhi udale ubudlelwano obujulile nazo.
Usizo "lwe-On-Call" ukuze uhlale ohlelweni lwakho futhi ungaduki.
Ungalokothi Ulahlekelwe Ukulandelela Izingxenye Zakho:
Engeza amanothi ngalokho okufundile kubo kanye nobudlelwano babo nomunye nomunye.
Finyelela ezingxoxweni zakho zangaphambilini nabo ngokushesha futhi kalula.
Dala amaphrofayili eNgxenye ngayinye
Hlala Ugxile Ezweni Lakho Langaphakathi:
Dlula esinyathelweni ngasinye ngokushelela nangokuzethemba ngaphandle kokulahleka enqubeni.
Isiqondiso somsindo esithambile nesipholile sisiza ukunciphisa ukukhathazeka nokukhungatheka.
Hlala ugxile ezingxenyeni zakho ngaphandle kokukhathazeka ngezinyathelo ezilandelayo.
Qinisa Ubudlelwano Bakho Ngezingxenye Zakho:
Setha izikhumbuzi ukuze ungene ngezingxenye zakho njalo futhi uhlole izihloko ezahlukahlukene.
Nikeza izingxenye zakho ukunakekelwa nokunakwa ezikudingayo.
Nganoma yimiphi impendulo, imicabango, imibono, noma izinkinga, ungangabazi ukusithinta ku-ifs@ifsguide.com.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
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Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
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