I-XTEND ihlanganisa izimiso ze-Pilates namandla okudansa ukuze uvule, uqinise futhi uphinyise umzimba wakho, uvuselele ingqondo yakho, futhi ukhulule umphefumulo wakho. Njengoba kunezitudiyo ezitholakala kulo lonke elase-Australia, kanye nokusakaza bukhoma nokuzilolonga okudingekayo, i-XTEND inikeza izinhlobonhlobo ezihlukahlukene zokujima komzimba wonke, iminyaka yobudala kanye nezinjongo zokuthuthukisa i-cardio, amandla nokulinganisela.
Landa uhlelo lokusebenza lwe-XTEND namuhla ukuze likusize uphathe noma udale i-akhawunti yakho futhi uhlele futhi uhlele amakilasi akho owathandayo ngqo kusuka kudivayisi yakho yeselula.
Kubuyekezwe ngo-
Sep 27, 2023