Asana Rebel: Get in Shape

Asana Rebel

In-app purchases

About this app

Asana Rebel is the YOGA AND FITNESS app for anyone who wants to GET FIT, LOSE WEIGHT, and start a HEALTHY LIFESTYLE. Yoga Inspired Fitness is changing the way 10 million users worldwide exercise. Join today!

THE RESULTS TO EXPECT
- Lose weight, burn calories
- Get fit and lean, strengthen your core
- Increase flexibility to boost your performance
- Balance the body while focusing the mind
- Leave the stress of the day behind

GET IN SHAPE - A different way to sweat
Tone your body while strengthening your spirit. Get ready to blast calories, rev up your heart rate and boost metabolism.

STRENGTH - Stronger than yesterday
Unleash your inner warrior with head-to-toe strengthening sequences, designed to keep your abs and other key muscle groups in tip-top shape.

FLEXIBILITY - Bend, don’t break
Anti-aging and vitality! Enjoy deep stretches that release tension and increase your range of motion.

BALANCE & FOCUS - Confidence - in a pose
Find inner serenity and peace by allowing your mind to focus on the task at hand.

BREATHE & RELAX - Just breathe
Calm your mind and body by focusing on deep inhales and exhales. Purposeful breathing and relaxation techniques keep your movements flowy.

ACCESS TO
- 100+ workouts designed by yoga and fitness experts
- Personalized workouts according to your health and fitness goals
- Curated workout collections to achieve specific fitness goals
- Filtered results: Browse by fitness goals, duration, intensity, or collection
- Workout previews: Full video previews with exercise tutorials
- New content, all the time!

THE PERKS OF BEING A REBEL
- Your health costs less than a cup of coffee per week
- No entry barrier, it’s fun and easy to follow
- Exercise anytime, anywhere - at your own pace
- Save time spent traveling to and from the gym
- Get motivated and build lifelong habits with proven, unique, modern methods
- Not alone: Share your success with over 10 million users community or chat with our Rebel Success Team

INNOVATIVE TECHNOLOGY
We’re always updating Asana Rebel with new and improved features. Our interface is dynamic and user-friendly, making it easy for users to track their progress and share results

Available in six languages: English, French, German, Italian, Portuguese, and Spanish. More languages coming soon!

FOR MORE INFORMATION:
Terms of Use: https://asanarebel.com/terms-of-use/
Privacy Policy: https://asanarebel.com/privacy-policy/

Ratings and reviews

Not for beginners and pretty frustrating. The few intro courses are OK if you slow them down but then the rest is all for people who already know all the poses. They whizz through them in seconds without teaching you how to do them, even though they label them "beginner". Shame. I have added an extra point for the very good customer service. My problem was dealt with within an hour!

The meditations are good. The exercises.. I'd like to see more explanations to avoid injury. My body was healthy but now my knees, back and wrists are niggly. Most of the exercise videos feels like Insta models who put appearances before safety, trying to look sexy over proper safe alignment. Eg transitioning from plank/cobra to down dog, they arch their back to stick up their butts, putting pressure on the shoulders and removing the core intensity. There are few safety/alignment tips.

I'm torn with this app. On the one hand, the workouts are what I have been looking for. BUT. No attention is payed to good posture and alignmend throughout the asanas. This app is only for intermediate-advanced yogies who know how to do transitions and positions and won't hurt themselves. Another minus point is that there is no browser option available. Just the phone screen is too small. And finally it's a downside that it's not possible to add challenges to the home screen. Endless klicking.

What's new

Just like all Rebels, we’re working hard to become the best version of ourselves. That’s why we keep improving performance, correcting bugs, and updating the app with our latest collections.
This latest release includes new health tracking features, enabling you to track water intake and steps via Google Fit