30 Day Fitness Challenge

NTStudio

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About this app

Make your fat cells melt away just like an ice cube through 30 Day Fitness Challenge app. Within 30 days, see measurable difference in your weight loss following this precisely carved workout challenge.

By fully considering workouts rules, 30 Day Fitness Challenge Workout increases exercise intensity step by step, so you can easily stick daily workouts. Don't need to go to gym, just use your bodyweight and take a few minutes a day, 30 Day Fitness Challenge Workout will greatly help you keep fitness and lose weight effectively.Try it now!

What will 30 Day Fitness Challenge app offer you?

Features

- Reminds you to workout every day
- Detailed video guides
- Increases exercise intensity step by step
- 30 day abs challenge
- 30 day full body challenge
- 30 day arm challenge
- 30 day butt challenge
- 30 day leg challenge

Once you feel that you have stop losing weight, don’t worry! It happens due to your body getting used to the daily exercise. What you need to do is - switch to other exciting activities. 30 Day Fitness Challenge encourages you for fitness activities like boxing, meditation, yoga and more to try it. After each session, take 10-15 mins time for relaxation and observe your the changes in your body. The blood circulation, heart rhythm, vein pumps, breathing pace and many more.

Ratings and reviews

the beginner set for full body is not balanced at all. you go from expecting only a few push ups and a 20 second plank to 15 Downward dog pushups and an 80 second plank in under a week. There were not detailed videos, only a GIF from one angle. it gives no actual rest intervals. There is better out there. This isnt the worst ive seen, but it sure as hell isnt the best.

Very easy to use. Love the written and visual guides. Only regret - can not see the full 30 day plan, only the next day.

I've been using this app for a long time. It's great and you can feel the change in your body after a month. Don't forget your diet 😊