SuperBetter: Mental Health

SuperBetter, LLC

Mayelana nalolu hlelo lokusebenza

Thuthukisa impilo yengqondo, ukuqina namakhono okuxhumana nabantu.

I-SuperBetter enhliziyweni iwumbono olula noshintshayo - singasebenzisa amandla afanayo ngokwemvelo aboniswa emdlalweni wegeyimu ukuze sibhekane nezinselele zempilo yangempela, sakhe amakhono, silawule ingcindezi futhi sizilolonge ukuzinakekela.

I-SuperBetter isebenzisa i-psychology yomdlalo wokudlala kukho konke ukuphila. Ukudlala i-SuperBetter kusho ukuletha umqondo womdlalo ekuphileni kwangempela - ukuzibekela inselele, ukufuna ukuwina okumangalisayo, ukuthola ubunikazi obuyimfihlo, ukuqeda izimfuno, ukulwa nabantu ababi, ukwenza amandla aphezulu kanye nokungena nabalingani. Imithetho engu-7 yokuphila ngokudlala iwuhlaka lokuba namandla, ujabule, ube nesibindi futhi uqine kakhudlwana ekuphileni kwansuku zonke.

Iqanjwe umcwaningi nomklami wegeyimu u-Jane McGonigal, i-SuperBetter isekelwa isayensi. Esivivinyweni esilawulwa ngokungahleliwe eNyuvesi yasePennsylvania edlala i-SuperBetter izinsuku ezingu-30 yahlotshaniswa nentuthuko ebalulekile empilweni yengqondo nokuqina.

Uhlelo lokusebenza lwe-SuperBetter lukwenza kube lula ukuthola ukuwina okumangalisayo, ukulandelela amandla akho amangalisayo futhi wakhe ukuqina kwakho komuntu wonke - ngokwengqondo, komphakathi, ngokomzwelo nangokomzimba. Imiphumela efakazelwe ngemizuzu eyi-10 ngosuku.

I-SuperBetter eyentsha, intsha, abantu abadala kanye nawo wonke umuntu ofuna ukuvula amandla abo obuqhawe esebenzisa amandla okuphila ngendlela yomdlalo. Bangaphezu kwesigidi abantu abadlale i-SuperBetter.

IMIKHIQIZO ENGAPHEZULU

> I-akhawunti yeqhawe: Dlala i-SuperBetter uwedwa.
> I-akhawunti yomsingathi: Ingosi esekwe kuwebhu yokusingatha izinselele zamaqembu.
> I-akhawunti yomdlali: Joyina izinselele zeqembu uma umenywe umsingathi.

I-AKHAWUNTI YEQHAWE: DLALA WEDWA

Isivivinyo samahhala sezinsuku eziyi-14

Khulisa impilo yakho yengqondo, inhlalakahle yenhlalo-ngokomzwelo & nokuqina ngokomzimba ngomtapo wezincwadi wezinselele ezingaphezu kuka-40 ezinselele uwedwa.

Dala izinselele zakho ukuze uzuze impumelelo yomuntu siqu.

Joyina izinselele zeqembu ezivela kubabungazi.

Buka ividiyo yedemo kuwebhusayithi yeSuperBetter.

I-AKHAWUNTI YOMBUNGAZI: IZINSELELE ZAMA-SQUADI

Thuthukisa impilo yengqondo, ukuqina, ukufunda komphakathi nemizwa namakhono ukuze uphumelele namaqembu ngendlela esebenzayo nehehayo.

Idizayinelwe othisha, i-akhawunti Yokusingatha itholakala kunoma ubani:

> Othisha bezikole ezimaphakathi nezikole eziphakeme bakhuthaza ukufunda okuthinta imizwa yomphakathi.
> Amaqembu amancane, amaqembu namakilabhu akhuthaza impilo yengqondo yentsha nokuqina.
> Amanyuvesi anika amandla impumelelo yabafundi nempilo enhle yabafundi.
> Amabhizinisi amancane akwenza kube uhlelo lwezempilo lwabasebenzi olungabizi kakhulu.

Ingosi yokusingatha esekelwe kuwebhu yenza kube lula ukwakha amaqembu nezinselele zokusingatha. Izinselelo zeqembu zenza indlela ye-SuperBetter iphile. Ngayinye inokunqoba okumangalisayo kanye nezinsuku ezi-5 zemisebenzi. Ababungazi bakhetha kulabhulali yezinselele ezingaphezu kuka-90 ukuze bakhuthaze ukukhuthazela kwengqondo, imizwa, umphakathi & ngokomzimba, noma ukudala izinselele zangokwezifiso ukuze amaqembu aphumelele kunoma yikuphi ukunqoba okuyingqophamlando abakukhethayo. Amalungu eqembu adlala cishe imizuzu eyi-10 ngosuku kumakhalekhukhwini we-SuperBetter noma uhlelo lokusebenza lwewebhu. Basebenzisa i-akhawunti yoMdlali yamahhala noma i-akhawunti ye-Hero ebiza kancane. Funda kabanzi kuwebhusayithi yeSuperBetter.

I-AKHAWUNTI YOMDLALI: I-SQUAD PLAY KUPHELA

I-akhawunti Yomdlali ihambisana ne-akhawunti Yosokhaya. Kuyi-akhawunti yamahhala ukudlala namaqembu kuphela.

Abadlali bangajoyina izinselele zeqembu uma bemenywe othile one-akhawunti Yokusingatha, futhi badlale inselele yamasonto onke esingathwa yi-SuperBetter.

YENZELWE AMA-SMARTPHONE

Uhlelo lokusebenza lweselula lweSuperBetter lwenzelwe omakhalekhukhwini. Uma une-Chromebook, i-iPad noma idivayisi yethebhulethi ongayidlala kuhlelo lokusebenza lwewebhu.

IMIGOMO YOKUBHALISA

Intengo ye-akhawunti ye-Hero ingu-$24.99 ngonyaka.

Inkokhelo izokhokhiswa ekhadini lakho lesikweletu. Okubhaliselwe kuvuselelwa ngokuzenzakalela ngaphandle kokuthi kukhanselwe ngaphambi kokuphela kwesikhathi samanje sokubhalisa. Phatha ukubhalisa kwakho kokuthi Izilungiselelo ze-Akhawunti ngemva kokuthenga. Noma iyiphi ingxenye engasetshenziswanga yesikhathi sesivivinyo samahhala izolahleka uma uthenga ukubhalisa.

Yini entsha

Thank you for playing SuperBetter! This update includes bug fixes & performance improvements. If you experience any issues, please let us know at https://superbetter.zendesk.com.