Molehill Mountain

4.4
231 izibuyekezo
10K+
Okudawunilodiwe
Isilinganiselwa sokuqukethwe
I-PEGI engu-3
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini

Mayelana nalolu hlelo lokusebenza

Intaba iMolehill yenziwe ngu- Autistica ne- IKing's College London ukusiza abantu abane-autistic baqonde futhi bazilawule ngokwabo ukukhathazeka kwabo.

Sisebenzisane nabantu abane-autistic ngaso sonke isikhathi ekuthuthukiseni iMolehill Mountain ukuqinisekisa ukuthi kulula ukuthi abantu abane-autistic bayisebenzise futhi kuyahambisana nezidingo zabo.

Intaba iMolehill isuselwa kuCognitive Behaeve Therapy (CBT), inqubo esungulwe kahle futhi eqinisekisiwe yomtholampilo yokulawula izimpawu zokukhathazeka. Uhlelo lokusebenza lakhiwe ngokubandakanyeka okugcwele kukaSolwazi Emily Simonoff, uDkt Ann Ozsivadjian noDkt Rachel Kent abavela ku-Institute of Psychiatry, Psychology & Neuroscience (IoPPN) eKing's College London.

Iningi labantu abane-autistic libhekana nokukhathazeka njalo. Cishe eziyisishiyagalombili kwabayishumi bazoba nezimpawu zokukhathazeka - futhi kulezi, ezintathu noma ezine zizoba nezimpawu ezanele zokuthola ukuxilongwa kwesifo sokukhathazeka.

Intaba yeMolehill ikuvumela ukuthi ulandelele izinkathazo zakho futhi ubone izimo ezibangela ukukhathazeka kwakho. Ukungena kwakho kwansuku zonke kuhlelwe eshadini elikuvumela ukuthi ukhombe iphethini namathrendi - futhi ungabonisa nokungena kwangaphambilini ukukusiza ukukhomba izimbangela eziphindaphindekayo zokukhathazeka kwakho.

Ngokuhamba kwesikhathi, uvula amathiphu azokusiza ukuthi uqonde ukukhathazeka kwakho futhi ufunde izindlela zokukulawula. Amathiphu wansuku zonke abhalwe phansi ngokuphelele ngale nguqulo entsha yeMolehill Mountain. Ngaphezu kwalokho, sengeze inqwaba yamathiphu amancane wokumboza izimbangela eziningi ezivamile zokukhathazeka nengcindezi kubantu abane-autistic, njenge-hypersensitivity to the noise, light and touch noma ubunzima ngezimo zenhlalo nokuxhumana.

Uhlelo lokusebenza lunemisebenzi ye-CBT exhumana ongayisebenzisa nganoma yisiphi isikhathi. Lokhu kudonsela kumasu asungulwe kahle futhi afakazelwa ngokomtholampilo futhi enzelwe ukukusiza ukuthi ubone futhi unqobe izindlela zokucabanga ezingasizi ngalutho.

Ukuthuthukiswa kweNtaba iMolehill kusekelwe:
• I-Maudsley Charity
• I-Worshipful Company of Information Technologists ’Charity
• Isikhwama sePixel


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I- I-Autistica yinhlangano esiza abampofu yocwaningo lwe-autism yaseBrithani. Zikhona ukudala impumelelo evumela wonke umuntu one-autistic ukuthi aphile impilo ejabulisayo, enempilo futhi ende. Benza lokhu ngo:
• Ukwenza ucwaningo olukhulayo e-UK
• Ukuxhaswa ngezisombululo ezintsha nezintsha zocwaningo
• Ukukhankasela ukuthola izinsizakalo ezingcono nokwakha inqubomgomo kazwelonke
• Ukwabelana ngamathuluzi asuselwa ebufakazini, izinsizakusebenza nolwazi

https://www.autistica.org.uk/


I-Institute of Psychiatry, Psychology & Neuroscience (IoPPN) eKing's College London

IKing's College London ingelinye lamanyuvesi aphezulu e-10 UK emhlabeni (i-QS World University Rankings, i-2018/19) naphakathi kwabadala kakhulu eNgilandi. IKing’s inabafundi abangaphezu kwe-31,000 (kufaka phakathi abangaphezu kwezi-12,800 abaphothule iziqu) abavela emazweni angaba ngu-150 emhlabeni jikelele, kanye nabasebenzi abangu-8,500.

I-Institute of Psychiatry, Psychology & Neuroscience (IoPPN) eKing's College London iyisikhungo sikandunankulu wezempilo yezengqondo kanye nocwaningo oluhlobene ne-neurosciences eYurophu. Ikhiqiza imiphumela ekhonjiwe kakhulu (izingcaphuno eziphezulu ze-1%) kwezempilo yengqondo kunanoma yisiphi esinye isikhungo (i-SciVal 2019) futhi kule metric sikhuphuke sisuka ku-16th (2014) saya ku-4th (2019) emhlabeni ngemiphumela ekhonjiwe kakhulu ye-neuroscience. Ucwaningo oluhamba phambili emhlabeni oluvela ku-IoPPN lwenzile, futhi luyaqhubeka nokwenza, umthelela endleleni esiqonda ngayo, esivimba ngayo nasekwelapheni ukugula kwengqondo nezinye izimo ezithinta ubuchopho.

https://www.kcl.ac.uk/ioppn/
Kubuyekezwe ngo-
Dis 15, 2023

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Izilinganiso nezibuyekezo

4.4
223 izibuyekezo

Yini entsha

Molehill Mountain is now optimized for the latest android versions, leveraging the latest features, improvements, and security enhancements introduced in this release. Also Includes Fixes