Use this app for a 28 days challenge to exercise ABS at home without any equipment.
Reclined Oblique Twist
Abdominal Crunches
Leg Raises
Clapping Crunches
Diagonal Plank
Russian Twist
Standing Bicycle Crunches
Bird Dog
Wide Hand Plank
Spiderman Push Ups
Long Arm Crunches
V Seat
Plank and Reach
Burpees
High Stepping
Side Plank
Reverse Plank
Updated on
1 Nov 2023
Health & Fitness
Data safety
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, App activity and 2 others
No data collected
Learn more about how developers declare collection