Enine Diet

Gulfweb

Mayelana nalolu hlelo lokusebenza

Ithimba lokudla i-Enine lizibophezele ukuletha impilo esezingeni eliphezulu kanye nezindlela zokudla okunempilo. Sinikeza ngezixazululo ezahlukahlukene zokudla ezenzelwe iklayenti ngalinye ngokuya ngecala lakhe. Ukwaziswa kuyingxenye enkulu yayo yonke inqubo, akugcini ngokulethela umphakeli ukudla, kodwa futhi kufaka nokufundisa ikhasimende ukuthi lingashintsha kanjani indlela yakhe yokuphila.


Lapha ku-Enine Diet, sizama ukulungisa izinqumo nokuziphatha kwabantu; sithuthukisa umbono wabo ngokudla nokudla futhi sibuye sithuthukise izinqumo zabo ekhaya, ezindaweni zokudlela, emsebenzini noma phesheya. Ngakho-ke, kumele uqinisekise ukuthi ukudla okudingayo kuyingxenye encane kuphela yendlela yethu yokuphila. Sikholwa ukuthi ukudla akukhona ukuhlala isikhathi eside, okugcina kukuziphatha nokuqwashisa.


Ukuvimbela kungcono kunokwelashwa, ukusuka lapha siqale ukuthunywa kwethu ukuvikela izifo kunokuzelapha. Izinhlelo zethu zenzelwe ngokucophelela ukufeza izinhloso zabantu kusuka ekulahlekelweni kwesisindo okulula ukuya ekuphatheni isifo sikashukela, cholesterol ephezulu, umfutho wegazi ophakeme nezinye izinkinga. Ngaphezu kwalokho, futhi sinikezela ngezinhlelo ezikhethekile zemidlalo yabasubathi abafuna ukulahlekelwa ngamafutha noma ukwakha izicubu zomzimba noma komzimba nokuqina. Ngakho-ke, sizinikele ekuthuthukiseni ikhwalithi yempilo yawo wonke umuntu ozimisele ukuthatha lesi sinyathelo.


Kungani Enine Ukudla?

- Izinhlelo eziyisipesheli zokudla okunempilo ngaphansi kokuqondisa udokotela okhethekile kanye nodla izidlo

- Ukulula kokulawula nokuguqula ukukhetha kokudla nemenyu usebenzisa iwebhusayithi yethu nezinhlelo zokusebenza zeselula

- Amanani akhethekile nezaphulelo

- Ukwahlukaniswa okulula futhi okulula kokuklanywa kwangaphakathi kwebhokisi ukwenza impilo yakho ibe lula