Receitas Fitness Fáceis

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PEGI 3
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About this app

Check out fitness recipes for everyday life, delicious recipes that are super practical to make! With a list like this, it's easy to stay healthy.

Our app contains:

- Chickpea meatball:
Chickpeas, in addition to being delicious, are a legume that offers many benefits to the body and mind.

- Rice cake with chicken and oats:
Oats lower total cholesterol and LDL (bad cholesterol) levels, as well as helping to maintain adequate levels.

- Low carb drumstick:
Contributes to healthy weight loss as it contains carbohydrates with a low glycemic index

- Shimeji crepioca:
Crepioca has become a favorite recipe in many people's diets. This thin dough promises a very interesting supply of protein.

- Crepioca fit:
Food that has a moderate caloric value, with low concentrations of carbohydrates in its composition. In addition, it has a high supply of good quality proteins and fats in its composition.

- Sweet potato hideaway with chicken:
Sweet potatoes Rich in soluble fiber, the tuber is one of the healthiest foods there is.

- Quick omelette:
They are quick and easy to make and have several health benefits. One of these benefits is the feeling of satiety that the food provides.

- Microwave bread:
Delicious, quick and practical, as well as super healthy and nutritious.

- Yam cheese bread:
It helps prevent everything from heart disease to Alzheimer's disease, as well as strengthening bones and improving skin.

- Low carb fit bread:
Practical and quick to make, it is a delicious low carb option to complement breakfast.

- Wholemeal bread with wholemeal flour:
By opting for wholemeal bread, the body gains countless benefits, because this type of bread has less sugar and fat, which helps with intestinal function and increases the feeling of satiety after the meal.

- Red fruit popsicle:
Red fruits. They are rich in antioxidants and B vitamins, which delay aging and help the functioning of our body's cells.

- Pumpkin kibbeh
Pumpkin is low in calories and rich in fiber, bringing benefits such as improved vision and immunity. See more benefits and recipes.

- Tuna salad with black-eyed peas
Tuna is an extremely nutritious food. It is rich in high-quality protein and an excellent source of important nutrients.

- Green salad with chicken
Salads gained prominence in nutritional studies after several studies proved the importance of vegetables for our health.

- Stroganoff fit with sweet potato
Sweet potato, a very healthy food, rich in various nutrients and vitamins, which contributes to better body functioning.

- Detox juice
Detox juices help you lose weight and cleanse your body because they are low in calories and rich in nutrients that improve bowel and liver function. Furthermore, these juices have antioxidant action, helping to strengthen the immune system and are rich in fiber, which improves intestinal transit.
Updated on
2 Jun 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
This app may share these data types with third parties
Web browsing, App info and performance and Device or other IDs
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted