Intermittent fasting diet
বিজ্ঞাপনযুক্ত
৪.৬star
১.৫৮ হাজাৰ টা পৰ্যালোচনা
৫ লাখ+
ডাউনল’ড
সকলো
info
এই এপ্টোৰ বিষয়ে
Intermittent fasting has been used as a way to lose weight. It does not restrict the type of foods you should eat, it is very versatile and focuses mainly on the times when you should fast and eat.
Intermittent fasting has many variants and basically consists of consuming food for a period of time, also known as a time window, which covers a few hours. Then, you should fast the remaining time until the next meal. This way you won't be depriving yourself of food and it may be more bearable for you. With intermittent fasting you can eat whatever you want, it's that simple. However, it is more advisable to follow a healthy and nutrient-balanced diet. In addition, it can be combined with different diets such as paleo, low carb and vegan.
What you can find:
♦ Information guide for beginners.
♦ How intermittent fasting can help you lose weight.
♦ How to deal with hunger
♦ What to drink during fasting hours.
♦ Will my metabolism be affected?
♦ How to lose abdominal fat
♦ Intermittent fasting programmer.
♦ Other health benefits.
♦ Food classification.
♦ Information on how to lose weight.
This application contains some intermittent fasting variants with a plan to eat each. You can do it with certain variants such as the 16/8 or the twenty-four. You don't need to count calories or carbohydrates in food.
This app does not require a subscription. The widget and its progress can be accessed from the home screen.
It takes up little space on your phone and is not compatible with smartwatches.
Intermittent fasting has many variants and basically consists of consuming food for a period of time, also known as a time window, which covers a few hours. Then, you should fast the remaining time until the next meal. This way you won't be depriving yourself of food and it may be more bearable for you. With intermittent fasting you can eat whatever you want, it's that simple. However, it is more advisable to follow a healthy and nutrient-balanced diet. In addition, it can be combined with different diets such as paleo, low carb and vegan.
What you can find:
♦ Information guide for beginners.
♦ How intermittent fasting can help you lose weight.
♦ How to deal with hunger
♦ What to drink during fasting hours.
♦ Will my metabolism be affected?
♦ How to lose abdominal fat
♦ Intermittent fasting programmer.
♦ Other health benefits.
♦ Food classification.
♦ Information on how to lose weight.
This application contains some intermittent fasting variants with a plan to eat each. You can do it with certain variants such as the 16/8 or the twenty-four. You don't need to count calories or carbohydrates in food.
This app does not require a subscription. The widget and its progress can be accessed from the home screen.
It takes up little space on your phone and is not compatible with smartwatches.
আপডে’ট কৰা তাৰিখ
বিকাশকৰ্তাসকলে আপোনাৰ ডেটা কেনেকৈ সংগ্ৰহ আৰু শ্বেয়াৰ কৰে সেয়া বুজি পোৱাৰ জৰিয়তে সুৰক্ষা আৰম্ভ হয়। ডেটাৰ গোপনীয়তা আৰু সুৰক্ষা প্ৰণালী আপোনাৰ ব্যৱহাৰ, অঞ্চল আৰু বয়সৰ ওপৰত ভিত্তি কৰি ভিন্ন হ’ব পাৰে। বিকাশকৰ্তাগৰাকীয়ে এই তথ্যখিনি প্ৰদান কৰিছে আৰু সময়ৰ লগে লগে এয়া আপডে’ট কৰিব পাৰে।
তৃতীয় পক্ষৰ সৈতে কোনো ডেটা শ্বেয়াৰ কৰা নাই
বিকাশকৰ্তাই ডেটা শ্বেয়াৰ কৰাৰ বিষয়ে কেনেকৈ ঘোষণা কৰে সেই বিষয়ে অধিক জানক
এই এপ্টোৱে এই ধৰণৰ ডেটা সংগ্ৰহ কৰিব পাৰে
অৱস্থান, ব্যক্তিগত তথ্য আৰু অন্য 2 টা
ডেটা ট্ৰেনজিটত এনক্ৰিপ্ট কৰা হয়
ডেটা মচিব নোৱাৰি
মূল্যাংকন আৰু পৰ্যালোচনাসমূহ
৪.৬
১.৫২ হাজাৰ টা পৰ্যালোচনা
নতুন কি আছে
How to burn more fat by mixing intermittent fasting with exercise. The effect of intermittent fasting on the body's metabolism and other interesting topics.
