Forest Bathing Buddy
50+
Preuzimanja
Svako
info
O aplikaciji
Forest Bathing Buddy is your digital forest bathing guide that allows you to connect with nature by yourself or with a group of friends, everywhere you want.
Forest bathing (or Shinrin-yoku) is the Japanese mindfulness practice of connecting with nature through your senses. You notice what you can see, hear, smell, taste, or touch. This helps you to release stress, slow down, get out of your head, and become more connected with your body.
Forest bathing is good for your mental health and for your body. It lowers your heart rate, lowers your blood pressure, and boosts your immune system.
In this app you’ll find:
- Guided meditations
- Forest bathing invitations (exercises)
- Full forest bathing sessions
- Journaling prompts
- A digital journal
Forest bathing (or Shinrin-yoku) is the Japanese mindfulness practice of connecting with nature through your senses. You notice what you can see, hear, smell, taste, or touch. This helps you to release stress, slow down, get out of your head, and become more connected with your body.
Forest bathing is good for your mental health and for your body. It lowers your heart rate, lowers your blood pressure, and boosts your immune system.
In this app you’ll find:
- Guided meditations
- Forest bathing invitations (exercises)
- Full forest bathing sessions
- Journaling prompts
- A digital journal
Ažurirano dana
Sigurnost počinje razumijevanjem na koji način programeri prikupljaju i dijele vaše podatke. Privatnost podataka i sigurnosne prakse se mogu razlikovati ovisno o korištenju, regiji i dobi. Programer je pružio ove informacije i može ih s vremenom ažurirati.
Podaci se ne dijele s trećim stranama
Saznajte više o načinu na koji programeri pružaju izjavu o dijeljenju
Podaci se ne prikupljaju
Saznajte više o načinu na koji programeri pružaju izjavu o prikupljanju
Šta ima novo
Added option to add a journal entry from the journal screen