My name is Juddy Ferguson and I'm a fitness and wellness coach. My dream was to create an app to help humans fight depression, stress and anxiety using various forms of physical and mental exercise.
The app includes: Breathwork, Workouts, Music, Nutrition Coaching, Office Yoga and more!
I have suffered from depression myself as I became a heavy drinker in my mid 20's. As of today I am six years sober and have dedicated my life to helping those who struggle as I once did.
All heroes have a comeback story...
What's yours?