NeuroFlow

NeuroFlow

About this app

*** This app requires an invitation. Please check with your healthcare provider, insurance plan or employer to see if they offer NeuroFlow. ***

NeuroFlow: Your Guide to Better Mental Wellness

NeuroFlow is a digital health app for tracking, assessing, and managing your mental wellness. We provide a fun and easy-to-use tool that guides and supports your journey towards improved, more holistic wellbeing. To learn more, visit www.neuroflow.com.

Use NeuroFlow to:
Complete evidence-based mindfulness, relaxation, and self-care activities
Earn rewards for working on your mental wellness
Log and track your mood and sleep
Write journals and reflections
Take health assessments that give you feedback on your progress over time
Contact crisis resources easily

If you need help signing up, please reach out via [e-mail].

Ratings and reviews

I have been using the NeuroFlow app several years now. The app itself runs smooth and fast, allowing me less distraction. After answering some questions which take very little time, my doctor and I had begun to recognize certain patterns and were able to approach it. There's lots of extras on the app which are GREAT and I love the meditation exercises! Best part? Ive banked a few gift cards just from using the app! Try it, you've got nothing to lose!

Great app w/lots of resources & good step by step processes for breaking down issues into doable steps. But the points...If your company doesn't participate in the points system, seeing it in the app is demotivating. If I can't do anything with the points, I don't want to see them. Since we can't get anything with them, why is our participation in the app restricted timewise like people who can redeem for rewards are?? Take that part out or make some sort of other non$ rewards for them.

Love! It keeps me on track with my mindfulness, self-care, and loving kindness practices. It's a great intuition companion in that people want to stop and care for themselves, but they don't know how or they forget. Breathing exercises starts on an out breath, which takes some getting used to. On journal days, it often gives 3 entries to do, but I use app before my AM routine, so 3 is too long. Now, you can move activities back to your to do list and save them for later.

What's new

Tons of work behind the scenes to make the app a smoother experience and squish some bugs.