35010 Strength & Health, was created to change training standards and reeducate athletes to improve their physical fitness, using strength as a fundamental quality.
By leaving machinery aside, we have focused our training on body weight and movement, aided by training tools that will simply help you better direct your body's effort. Do you know that training in a center for athletes without gym machines is very beneficial for your body?
To help you in our training center, we have provided different sports tools that will help us complement the training routines. Among them, you will find some well-known ones such as the medicine ball, the bench press and dumbbells...mainly for strength training.
As experts in sports health, we can assure you that gym machines are very safe but training without them is even better.