GZCL Workout Logger

Jimmy Cook

About this app

It's time to stop fumbling with spreadsheets.

Start using this intuitive workout tracker built specifically for GZCL programs. Let the app hand the math so you can focus on the thing that matters, getting stronger.

Preloaded with these programs:
- GZCLP
- Jacked and Tan 2.0
- Ultra High Frequency 5 Week
- Ultra High Frequency 9 Week
- Volume Dependent Intensity Progression
- The Rippler

The GZCL Method, created by Cody Lefever, is proven to get your stronger. But it is difficult to plan and track the programs using a spreadsheet. And you have to calculate your progressions. And you don't remember what weight you were supposed to lift in the gym. If only there was an easier way... BUT WAIT! There is! Download this app and hop on the easy train to gainsville.

FEATURES:
- Preloaded programs
- Automated progressions
- Simple interface
- Post workout stats
- Exercise images
- Warm up, failure, and AMRAP (as many reps as possible) sets
- Support for Imperial (lb) or metric (kg)
- Workout notes and/or exercise specific notes
- Rest timer customizable per exercise

Ratings and reviews

I don't usually rate apps. I downloaded this app because I was a bit confused on the progression. This app is fantastic. It's so good that I paid the $5 for the pro version, just to support the dev. Speaking of the dev, top notch. Shot him an email on 10/14 with an issue with the custom bar weight. He responded to my email almost immediately and pushed out an update on 10/16 to fix the issue. Would rate higher if I could.

Hey, I found this app on your Reddit post. I can't change the units to kg under Settings. When I tap on the option, it just displays the words "Weight Unit", "Round by" and "Round style". Can you fix it?

When you fail a lift, it automatically lowers the reps next cycle, which is great, but after that it never again returns to the regular reps, and you have to set them manually each time. Aside from this, the app works well. It's a good way to quickly track your workouts.

What's new

Fixed crashing when creating a new cycle.