Nordic Walking Lite
In-app purchases
10K+
Downloads
Everyone
info
About this app
Description
Interested in Nordic walking or are an experienced Nordic Walker and seek an app you taking full support? In the Nordic Walking App POWRX learn compactly everything worth knowing about this sport, for example. The proper technique, possible exercises to build muscle with video instructions and training plans. In addition, the app offers all the benefits of a fitness app - tracking the distance run, display the distance run by GPS and the calories burned.
Nordic Walking is a very popular sport in Germany nowadays. And that is a good reason! With this healthy sport you train not only your leg muscles, but also your back and arm muscles. In contrast to jogging the joints are spared Nordic walking, so virtually anyone can practice this sport. When Nordic Walking activate your metabolism, improve your stamina and strengthen your immune system in a gentle way. To avoid injury and achieve the best results, you must master the correct technique. And this is where it supports the Nordic Walking App POWRX.
The following areas of application gives you the Nordic walking app from POWRX in detail:
Do it Right:
- Description of the correct technique for Nordic walking with video tutorial
- Videos of different exercises with Nordic walking sticks to imitate - (warm-up exercises, stretching exercises, Slow-Down)
- Tips and tricks in the field of nutrition and in the selection of appropriate clothing and footwear
- Various training plans for beginners and advanced
- Automatic calculation of the correct pole length
In My Body Module, you can enter your individual values as follows:
- Weight
- Body Fat
- Water and muscle percentage (full version only)
- Height (full version only)
- Body measurements (full version only)
etc.
The personal fitness diary My Diary stores your achievements:
- Documentation of the covered distance by GPS
- Mail the route to friends, eg via Facebook -. Is displayed in the browser with Maps
- Display your individual calorie consumption (full version only)
The module My track you used during flexing:
- Acquisition of relevant data such as time, distance, speed, and your current position during Nordic Walking
-. Display of different graphics of the above data, such as your current distance covered or the total results (full version only)
- Using a suitable heart rate monitor, you can capture your heart rate during flexing and your calorie consumption more precisely determine (full version only)
In addition, you can create multiple users, so that z. B. can walking with your family. Each user is guided separately with its own database.
You have criticism, requests or questions about our app? Do not hesitate to contact us by e-mail to info@powrx.de. Any feedback is valuable to us.
Visit www.vibrationsplatte.de our Online Shop! There we offer a wide range of fitness equipment and sporting goods.
You can also find us on Facebook at https://de-de.facebook.com/powrx
Good luck with your training!
Interested in Nordic walking or are an experienced Nordic Walker and seek an app you taking full support? In the Nordic Walking App POWRX learn compactly everything worth knowing about this sport, for example. The proper technique, possible exercises to build muscle with video instructions and training plans. In addition, the app offers all the benefits of a fitness app - tracking the distance run, display the distance run by GPS and the calories burned.
Nordic Walking is a very popular sport in Germany nowadays. And that is a good reason! With this healthy sport you train not only your leg muscles, but also your back and arm muscles. In contrast to jogging the joints are spared Nordic walking, so virtually anyone can practice this sport. When Nordic Walking activate your metabolism, improve your stamina and strengthen your immune system in a gentle way. To avoid injury and achieve the best results, you must master the correct technique. And this is where it supports the Nordic Walking App POWRX.
The following areas of application gives you the Nordic walking app from POWRX in detail:
Do it Right:
- Description of the correct technique for Nordic walking with video tutorial
- Videos of different exercises with Nordic walking sticks to imitate - (warm-up exercises, stretching exercises, Slow-Down)
- Tips and tricks in the field of nutrition and in the selection of appropriate clothing and footwear
- Various training plans for beginners and advanced
- Automatic calculation of the correct pole length
In My Body Module, you can enter your individual values as follows:
- Weight
- Body Fat
- Water and muscle percentage (full version only)
- Height (full version only)
- Body measurements (full version only)
etc.
The personal fitness diary My Diary stores your achievements:
- Documentation of the covered distance by GPS
- Mail the route to friends, eg via Facebook -. Is displayed in the browser with Maps
- Display your individual calorie consumption (full version only)
The module My track you used during flexing:
- Acquisition of relevant data such as time, distance, speed, and your current position during Nordic Walking
-. Display of different graphics of the above data, such as your current distance covered or the total results (full version only)
- Using a suitable heart rate monitor, you can capture your heart rate during flexing and your calorie consumption more precisely determine (full version only)
In addition, you can create multiple users, so that z. B. can walking with your family. Each user is guided separately with its own database.
You have criticism, requests or questions about our app? Do not hesitate to contact us by e-mail to info@powrx.de. Any feedback is valuable to us.
Visit www.vibrationsplatte.de our Online Shop! There we offer a wide range of fitness equipment and sporting goods.
You can also find us on Facebook at https://de-de.facebook.com/powrx
Good luck with your training!
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