Yoga Classes & Asanas For Begi

myYogaTeacher Inc

About this app

FREE Online Group Classes with Expert Yoga Teachers - LIVE!

myYogaTeacher is an online yoga platform connecting Americans with expert Indian yoga teachers through 2-way video. So that you get access to some of the best & most experienced yoga teachers in the world.

With our app’s holistic approach, you can now practice yoga anytime, anywhere in a group class or a private 1-on-1 session. The perfect app catering to yoga for beginners or pros!

👉Steps to Get Started:
1. Download the app & create a free account
2. Book a free yoga class
3. Have fun practicing guided yoga with expert teachers

Our Yoga Programs cater to everyone, whether you are a Beginner, Intermediate & Advanced

🎯Goals:
1. Increase strength, stamina & flexibility
2. Lose weight
3. Heal from a Medical Injury or pain
4. Ease stress & boost Mental health
5. Advance my yoga practice
6. Sleep Better

No Credit Card required for your free guided yoga classes. But if you like the online yoga class, you can sign up for our premium plans!

✨Features:
- Book/Schedule Free Group Yoga Class
- Schedule a 1-on-1 Online Yoga Session
- Watch Recordings of Your 1 on 1 Session
- Live Yoga Classes on the Laptop, Tablet or Phone
- Messages & Reminders from your expert yoga teacher
- Add Yoga Sessions to your calendar
- Choose from teachers with 900+ hrs of training & experience
- Track progress with your personalized roadmap plan to monitor your progress

🧘Types of Yoga Classes:
1.Gentle yoga is a variation of the hatha tradition of yoga asanas (postures). It was created to be accessible to all types of students & to support their mental, physical, & spiritual needs.
2.Vinyasa yoga is characterized by stringing asanas together from one posture to another seamlessly by using breath. This is also commonly referred to as “flow” yoga.
3.Power yoga is an active style of yoga for weight loss, where one moves quickly through the poses & each pose is held for only three to five breaths. Power yoga classes benefit stamina, strength, flexibility & helps burn more calories.
4.HathaFlow involves breathing, yoga poses, & meditation sessions. It usually helps to relieve stress, support healthy habits, improve emotional health, ease back & arthritis pain.
5.Ashtanga is a flowing style of yoga asanas that involves synchronizing breaths with progressive & continuous postures, which produces internal heat while detoxifying the body.
6.Yin yoga has slow-paced yoga exercises, incorporating principles of traditional Chinese medicine with postures that are held for longer periods of time like 5 minutes or more.
7.Restorative yoga enables physical, mental & emotional relaxation with the help of props like blocks, bolsters & straps to support you in holding poses for longer periods of time.
8.Iyengar yoga focuses on alignment, sequencing & timing. It helps to increase focus, energy, improve physical, psychological health & also release emotional tension.
9.Fusion yoga blends yoga poses with other fitness regimens such as Pilates, strength training, dance or kickboxing. This lets you burn more calories than yoga alone, while still getting the benefits of this ancient practice.
10.Kundalini uses sound, mantra, energy healing, yoga exercises & meditation sessions to release trauma from the energy surrounding the physical body.
11.Pranayama follows controlling one’s breath or the vital energy in the body. This is done to achieve a healthy mind, body & achieve a higher state of awareness.

myYogaTeacher Care - Chat, Email or Call us for any help
95% of 5 Star Reviews

So whether you are looking at yoga for beginners or advanced yoga classes, myYogaTeacher has got you covered with our various online yoga classes like Power Yoga, Meditation Yoga, Vinyasa Yoga, Gentle Yoga, Fusion Yoga & many more free yoga classes.

Ratings and reviews

I don't recommend this service. I had high hopes but the teachers are not consistent on their availability and updated the their availability at very short notice (less than a few minutes to a few hours) on several occasions for 1-1 classes. The app itself has bugs and I found it rather slow at times. Also, there were instances when the messages from teachers were delayed or did not come through at all (I could see it on the computer but not on my phone).

I have been trying to connect to the class from app and from website for 10 mts now. None would lead to my class. You guys need to step up!!

I've only just joined but I'm already frustrated as your app doesn't have a back button. Every time I want to go back a page, i have to close the whole app down to start again. 😩 I had exactly the same issue when I logged in through the browser. I've booked a couple of sessions today to see what it's all about but can you please make it so that users have a more user friendly experience.

What's new

We’re excited to roll out significant enhancements that will deepen your connection with the yoga community! Here’s what’s new:
New chat interface
Private group channels
Delete & share chat options
Global pinning & enhanced reply
Admin controls for groups
Easy invite management
View participant lists & profiles
Mute/unmute notifications