The application supports users in terms of checking the nutritional information of the foods and drinks that we consume every day. From there, give advice and exercise to burn the number of calories absorbed daily for weight loss results.
- BMI tool: calculate BMI of the body.
- BMR tool: calculate the body's metabolic index and TDEE is the total number of kcal needed for your activity in 1 day. Choose to gain weight or lose weight so that the tool gives you a number for you to achieve when performing exercises.
- WHR tool: calculate waist and hip ratio.
- Kcal counting tool from Gym exercises, fitness and popular sports.
- Timer clock tool.