Guided Meditation & Relaxation

4.1
17 reviews
1K+
Downloads
Content rating
Everyone
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About this app

Welcome to Sleep Meditation and Relaxation, the ultimate app for your daily meditation practice. Our app features over 70 guided meditations, each designed to help you unwind, de-stress, and improve your sleep quality. With a simple, easy-to-use UI and dark mode support, our app is the perfect tool for anyone looking to improve their sleep and achieve a sense of inner peace and tranquility.

With our favorite and playlist options, you can save and organize your preferred meditations for easy access at any time. And unlike other meditation apps, Sleep Meditation and Relaxation lets you download any meditation and play it offline.

Our wide variety of meditation styles include mindfulness, body scan, and yoga nidra, so you can find the perfect meditation to suit your needs and preferences. Our expert instructors guide you through each practice with gentle, soothing voices and calming background music to create a truly immersive experience.

Whether you're looking to reduce stress, improve your sleep quality, or simply relax and unwind, Sleep Meditation and Relaxation has everything you need to achieve a sense of inner peace and tranquility.

Download Sleep Meditation and Relaxation today and start your journey to a more peaceful, restful life.
Updated on
Nov 1, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
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Data is encrypted in transit

Ratings and reviews

4.1
16 reviews
Capriece Blue
June 7, 2020
Since this is a free app, there are ads. Im glad that the ads isnt overpowering the app. I like the app. You can creat playlist so its easy to find what you want to listen to. I have have a busy schedule and some Meditation songs are a bit too long. There should be an option on a length of time. Other than that I like the app.
2 people found this review helpful
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Ashly King
March 10, 2024
An alright app, but has some of the same ones i do on another app. Should have a wider variety of options for the guided meditation. Once that problem is fixed... then maybe i'll give it five stars.
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Grace O' Halloran
August 12, 2020
I like this app however the download function does not work (and yes I have waited for the track to fully download). I would give 5 stars if the app played one track and then stopped, however it continues playing other tracks all night until you exit the app.
1 person found this review helpful
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BeGood: Guided Meditation, Relaxation & Sleep App
August 13, 2020
Thank you for your comment. I already tested it and the download option does work well. All tracks you already download are not stored as cache, so you can’t see them.

What's new

Update to API33