Spring Health

Spring Health

About this app

Spring Health provides personalized mental healthcare and wellness support designed to help you feel your best. Download the app to unlock your benefit (at no cost to you). Browse our diverse provider network and schedule therapy or other care appointments from anywhere. No matter what you’re going through you’ll find therapists who can relate. Explore our library of self-guided exercises, called Moments, and build skills to manage stress, anxiety, sadness, or whatever you’re experiencing in life right now.

Depending on your benefit’s coverage, Spring Health can also be available for your family. Get mental health support for your loved ones right from the app.

About Spring Health
Finding the right mental health resources can be daunting and confusing — that’s why we’re here. Spring Health’s whole mission is to get more people better support for managing stress, anxiety, depression, or anything else they experience. Our data-based approach reduces the trial-and-error period of your treatment, so the support you get is actually supportive.

Download the Spring Health app to:
- Schedule appointments (get access to a provider in as little as 2 days)
- Access Moments, our library of wellness exercises on subjects like meditation, sleep, and more
- Search our diverse network of licensed clinicians (our providers have an average 9.4/10 rating among our members)
- Receive personalized care recommendations
- Message your dedicated Care Navigator at any time
- Get 24/7 support

Getting started is simple:
- Sign up to create your free account
- Take a quick assessment: Answer a handful of questions so that we can tailor your care to you. Our clinically-validated wellness assessment personalizes your care, addressing your immediate needs and long-term goals.
- Get a personalized care plan: Once you complete your assessment, you’ll get a care plan that is made for your immediate needs. We’ll also match you with a Care Navigator (a licensed clinician), who can help set up appointments, answer your questions, and guide your care.
- Explore your care: Book a session, or just explore the app. If you’re hesitant about taking the first step or have any questions, check in with your dedicated Care Navigator – that’s what they are there for. If you’re feeling like some quick support right away, try Moments, our collection of guided exercises.


Does Spring Health keep my participation confidential?
Absolutely – your privacy is our priority. We only use your answers and information to create a personalized treatment to help you get better, faster.

How much does Spring Health cost?
Spring Health is no additional cost to you. Depending on your benefit, your dependents may also have access to the benefit at no additional cost. Costs for therapy and medication management may be subject to costs associated with your health plan.

Ratings and reviews

Paper records are the only real way to respect privacy. You're fooling yourself if you think you can keep it from being compromised either intentionally or through natural human mistakes. It's just a matter of time before it gets exposed. Only logistical scheduling should be digital. Nothing involving conditions, reasons for appointments, or visit notes should ever be digital. Provide your clients with the option to opt out of electronic records keeping.

Everytime I open the app (within 3 days) it wanted me to fill in a survey as though I had never setup an account or logged in before. I tried filling it in again to see if I could get to my account, but it prompted me to find a therapist and did not have my information about an upcoming appointment. I don't want to have to start over every time I open it. This app feels useless since it doesn't remember me from my login, but I had hoped to use my phone for appointments.

I started in on the "moments" section. It's a quick lesson on a certain topic with exercises. Anyway, every one I tried lost audio after a few minutes. The player kept playing but there was no content.

What's new

Thanks for using Spring Health! To make your experience better, we’ve updated the following:
• New calendar view to see open time slots to easily book your next appointment.
• Turn on auto payments in the Billings page for headache-free payments.
• Bug fixes and performance improvements.