Amy Sadler
I've been told to do kegels for years, but never had the motivation to do them. I've struggled with incontinence since giving birth (25 years ago) and also had to have a partial hysterectomy about 8 weeks ago taking most of my cervix. The games and pacing that the app uses make this fun and rewarding and it allows me to track my progress. After just one week, I am seeing slight improvement. I'm excited to see if this helps with my incontinence after a couple of months use.
7 people found this review helpful
Luv Barrett
Fun way to learn control over your pelvic floor. I enjoy the visual biofeedback from the games. Playing the games made me realize many things about my pelvic floor health. Some good, some I need to work on. This tool gives me a way to do that at home, without costly trips to the clinic. I've been to pelvic floor PT mamy times in my life, and I've learned more during the introduction and the first set of games, than I ever did during all of my visits over the years. Seamless app and tool!
9 people found this review helpful
A Google user
I enjoy the games and seeing my progress. Something that I think would help make this app a little better is an explanation of the spider - like graph that shows how the muscles are working. What is the goal image? What is the strength, control, ect of healthy vaginal muscles so the user can have a base for comparison and a/or goal? This is something I'd like to better understand and would like to see this more clearly explained.
36 people found this review helpful